Pepperoni Tornado
Rutter's
15.53
% from protein40.78
% from carbs40.78
% from fatNutrition Facts
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Pepperoni Tornado Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni Tornado has 100 IU of Vitamin A.
- Pepperoni Tornado has 104mg of Calcium.
- Pepperoni Tornado has 320mg of Sodium, Na.
- Pepperoni Tornado has 1.8mg of Iron.
What is the calorie content of Pepperoni Tornado?
A typical serving 1 tornado (85 grams) of Pepperoni Tornado contains approximately 210 calories.
You can check the exact calorie content by logging Pepperoni Tornado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni Tornado have?
The amount of fat in Pepperoni Tornado depends on the ingredients and preparation method. On average, one serving 1 tornado (85 grams) of Pepperoni Tornado contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni Tornado have?
The protein content in Pepperoni Tornado depends on the ingredients exists in it. On average, 1 tornado (85 grams) of Pepperoni Tornado contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni Tornado, Download Nutribit app for healthier you!
How much sugar does a Pepperoni Tornado have?
On average, 1 tornado (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Tornado.
How Much carbohydrates (carbs) is in Pepperoni Tornado?
The amount of carbohydrates (carbs) in Pepperoni Tornado depends on its serving size and preparation. On average, 1 tornado (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni Tornado.
How Much Fiber is in Pepperoni Tornado?
Pepperoni Tornado contains approximately 0 grams of fiber in 1 tornado (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Tornado for healthier you!
What vitamins and minerals are in a Pepperoni Tornado?
Vitamins in Pepperoni Tornado:
Pepperoni Tornado contains following minerals:
General
Does Pepperoni Tornado contain caffeine?
Pepperoni Tornado does not contain any caffeine.
Does Pepperoni Tornado contain alcohol?
Pepperoni Tornado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni Tornado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Tornado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni Tornado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni Tornado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Tornado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni Tornado for free?
Yes! Since Pepperoni Tornado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni Tornado with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni Tornado and adds it to your daily hydration log. Simply log Pepperoni Tornado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni Tornado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Tornado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni Tornado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni Tornado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni Tornado
Protein in Pepperoni Tornado supports building and repairing tissues.
Builds and repairs tissues in Pepperoni Tornado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni Tornado supports immune function.
Supports immune function in Pepperoni Tornado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni Tornado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni Tornado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni Tornado provides energy.
Provides energy in Pepperoni Tornado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni Tornado supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni Tornado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni Tornado helps in weight management.
Helps in weight management in Pepperoni Tornado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni Tornado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni Tornado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni Tornado supports bone health.
Supports bone health in Pepperoni Tornado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni Tornado improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni Tornado is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni Tornado regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni Tornado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 tornado Pepperoni Tornado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.