Western Omelette Croissant with Cheese

Kwik Trip

17.39

% from protein

33.7

% from carbs

33.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Breakfast Sandwich
Amount per serving
Calories
370
% Daily value*
Total Fat 20 g
30.8%
Saturated 8 g
40%
Cholesterol 290 mg
96.7%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 16 g
32%

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Western Omelette Croissant with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Western Omelette Croissant with Cheese?

A typical serving 1 Breakfast Sandwich of Western Omelette Croissant with Cheese contains approximately 370 calories.

You can check the exact calorie content by logging Western Omelette Croissant with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Western Omelette Croissant with Cheese have?

The amount of fat in Western Omelette Croissant with Cheese depends on the ingredients and preparation method. On average, one serving 1 Breakfast Sandwich of Western Omelette Croissant with Cheese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Western Omelette Croissant with Cheese have?

The protein content in Western Omelette Croissant with Cheese depends on the ingredients exists in it. On average, 1 Breakfast Sandwich of Western Omelette Croissant with Cheese contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Western Omelette Croissant with Cheese, Download Nutribit app for healthier you!

How much sugar does a Western Omelette Croissant with Cheese have?

On average, 1 Breakfast Sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Omelette Croissant with Cheese.

How Much carbohydrates (carbs) is in Western Omelette Croissant with Cheese?

The amount of carbohydrates (carbs) in Western Omelette Croissant with Cheese depends on its serving size and preparation. On average, 1 Breakfast Sandwich contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Western Omelette Croissant with Cheese.

How Much Fiber is in Western Omelette Croissant with Cheese?

Western Omelette Croissant with Cheese contains approximately 2 grams of fiber in 1 Breakfast Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Western Omelette Croissant with Cheese for healthier you!

What vitamins and minerals are in a Western Omelette Croissant with Cheese?

Western Omelette Croissant with Cheese contains following minerals:

  • Western Omelette Croissant with Cheese has 740mg of Sodium, Na.

General

Does Western Omelette Croissant with Cheese contain caffeine?

Western Omelette Croissant with Cheese does not contain any caffeine.

Does Western Omelette Croissant with Cheese contain alcohol?

Western Omelette Croissant with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Western Omelette Croissant with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Omelette Croissant with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Western Omelette Croissant with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Western Omelette Croissant with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Omelette Croissant with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Western Omelette Croissant with Cheese for free?

Yes! Since Western Omelette Croissant with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Western Omelette Croissant with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Western Omelette Croissant with Cheese and adds it to your daily hydration log. Simply log Western Omelette Croissant with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Western Omelette Croissant with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Western Omelette Croissant with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Western Omelette Croissant with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Western Omelette Croissant with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Western Omelette Croissant with Cheese

Protein in Western Omelette Croissant with Cheese supports building and repairing tissues.

Builds and repairs tissues in Western Omelette Croissant with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Western Omelette Croissant with Cheese supports immune function.

Supports immune function in Western Omelette Croissant with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Western Omelette Croissant with Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Western Omelette Croissant with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Western Omelette Croissant with Cheese provides energy.

Provides energy in Western Omelette Croissant with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Western Omelette Croissant with Cheese supports muscle growth and strength.

Supports muscle growth and strength in Western Omelette Croissant with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Western Omelette Croissant with Cheese helps in weight management.

Helps in weight management in Western Omelette Croissant with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Western Omelette Croissant with Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Western Omelette Croissant with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Western Omelette Croissant with Cheese supports bone health.

Supports bone health in Western Omelette Croissant with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Western Omelette Croissant with Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Western Omelette Croissant with Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Western Omelette Croissant with Cheese regulates blood sugar levels.

Regulates blood sugar levels in Western Omelette Croissant with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Western Omelette Croissant with Cheese supports fluid balance.

Maintains Fluid Balance in Western Omelette Croissant with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Western Omelette Croissant with Cheese supports nerve function.

Supports Nerve Function in Western Omelette Croissant with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Western Omelette Croissant with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Western Omelette Croissant with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Western Omelette Croissant with Cheese supports muscle function.

Aids Muscle Function in Western Omelette Croissant with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Western Omelette Croissant with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Western Omelette Croissant with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Western Omelette Croissant with Cheese helps balance pH levels.

Balances pH Levels in Western Omelette Croissant with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Western Omelette Croissant with Cheese supports bone health.

Supports Bone Health in Western Omelette Croissant with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Breakfast Sandwich Western Omelette Croissant with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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