Pork & Vegetable Egg Roll

Kwik Trip

Total Energy

180

kcal

42.33

% from carbs

14.81

% from protein

42.86

% from fats

In 1 Egg Roll

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%


Cholesterol

10mg

3.3%


Sodium, Na

490mg

21.3%



Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Vegetable Egg Roll

A typical serving 1 Egg Roll of Pork & Vegetable Egg Roll (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Vegetable Egg Roll depends on the ingredients and preparation method. On average, one serving 1 Egg Roll (null grams) of Pork & Vegetable Egg Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Vegetable Egg Roll depends on the ingredients exists in it. On average, 1 Egg Roll of Pork & Vegetable Egg Roll (about null grams) contains approximately 7 grams of protein.

On average, 1 Egg Roll (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Egg Roll (about null grams) contains about 20 grams of carbohydrates.

Pork & Vegetable Egg Roll contains approximately 2 grams of fiber in 1 Egg Roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 Egg Roll Pork & Vegetable Egg Roll

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.