Mediterranean Bison Breakfast Bowl

The Nutrition Factory

Total Energy

490

kcal

18.47

% from carbs

27.31

% from protein

54.22

% from fats

In 1 Bowl

% daily value


Total Fat

30g

46.2%


Saturated

8g

40%


Cholesterol

555mg

185%


Sodium, Na

970mg

42.2%



Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

34g

68%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

11000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Bison Breakfast Bowl

A typical serving 1 Bowl of Mediterranean Bison Breakfast Bowl (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Bison Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (null grams) of Mediterranean Bison Breakfast Bowl contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Bison Breakfast Bowl depends on the ingredients exists in it. On average, 1 Bowl of Mediterranean Bison Breakfast Bowl (about null grams) contains approximately 34 grams of protein.

On average, 1 Bowl (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about null grams) contains about 23 grams of carbohydrates.

Mediterranean Bison Breakfast Bowl contains approximately 3 grams of fiber in 1 Bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Bowl Mediterranean Bison Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.