Fat Free Triple Berry Muffin
Cafe Metro
5.62
% from protein94.38
% from carbs94.38
% from fatNutrition Facts
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Fat Free Triple Berry Muffin Nutrients FAQs
Nutrients
- Fat Free Triple Berry Muffin has 840mg of Sodium, Na.
What is the calorie content of Fat Free Triple Berry Muffin?
A typical serving 1 5oz muffin of Fat Free Triple Berry Muffin contains approximately 350 calories.
You can check the exact calorie content by logging Fat Free Triple Berry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fat Free Triple Berry Muffin have?
The amount of fat in Fat Free Triple Berry Muffin depends on the ingredients and preparation method. On average, one serving 1 5oz muffin of Fat Free Triple Berry Muffin contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fat Free Triple Berry Muffin have?
The protein content in Fat Free Triple Berry Muffin depends on the ingredients exists in it. On average, 1 5oz muffin of Fat Free Triple Berry Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fat Free Triple Berry Muffin, Download Nutribit app for healthier you!
How much sugar does a Fat Free Triple Berry Muffin have?
On average, 1 5oz muffin contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Triple Berry Muffin.
How Much carbohydrates (carbs) is in Fat Free Triple Berry Muffin?
The amount of carbohydrates (carbs) in Fat Free Triple Berry Muffin depends on its serving size and preparation. On average, 1 5oz muffin contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fat Free Triple Berry Muffin.
How Much Fiber is in Fat Free Triple Berry Muffin?
Fat Free Triple Berry Muffin contains approximately 6 grams of fiber in 1 5oz muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Triple Berry Muffin for healthier you!
What vitamins and minerals are in a Fat Free Triple Berry Muffin?
Fat Free Triple Berry Muffin contains following minerals:
General
Does Fat Free Triple Berry Muffin contain caffeine?
Fat Free Triple Berry Muffin does not contain any caffeine.
Does Fat Free Triple Berry Muffin contain alcohol?
Fat Free Triple Berry Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fat Free Triple Berry Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Triple Berry Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fat Free Triple Berry Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fat Free Triple Berry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Triple Berry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fat Free Triple Berry Muffin for free?
Yes! Since Fat Free Triple Berry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fat Free Triple Berry Muffin with water tracking feature?
Nutribit automatically calculates the water content of Fat Free Triple Berry Muffin and adds it to your daily hydration log. Simply log Fat Free Triple Berry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fat Free Triple Berry Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Triple Berry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fat Free Triple Berry Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fat Free Triple Berry Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fat Free Triple Berry Muffin
Total Carbohydrates in Fat Free Triple Berry Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fat Free Triple Berry Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fat Free Triple Berry Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fat Free Triple Berry Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fat Free Triple Berry Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fat Free Triple Berry Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fat Free Triple Berry Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fat Free Triple Berry Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fat Free Triple Berry Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Fat Free Triple Berry Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fat Free Triple Berry Muffin enhances brain function and helps improve memory and focus.
Glucose from Fat Free Triple Berry Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fat Free Triple Berry Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fat Free Triple Berry Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fat Free Triple Berry Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Fat Free Triple Berry Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fat Free Triple Berry Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fat Free Triple Berry Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fat Free Triple Berry Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fat Free Triple Berry Muffin, help regulate blood pressure and reduce hypertension risk.
Fiber in Fat Free Triple Berry Muffin supports digestion.
Fiber in Fat Free Triple Berry Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fat Free Triple Berry Muffin supports heart health.
Soluble fiber in Fat Free Triple Berry Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fat Free Triple Berry Muffin aids in weight management.
Fiber-rich foods in Fat Free Triple Berry Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fat Free Triple Berry Muffin regulates blood sugar.
Fiber in Fat Free Triple Berry Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fat Free Triple Berry Muffin promotes gut health.
Fiber in Fat Free Triple Berry Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fat Free Triple Berry Muffin lowers the risk of colon cancer.
A high-fiber diet from Fat Free Triple Berry Muffin is linked to a reduced risk of colon cancer.
Fiber in Fat Free Triple Berry Muffin improves skin health.
Fiber in Fat Free Triple Berry Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fat Free Triple Berry Muffin helps lower blood pressure.
Adequate fiber in Fat Free Triple Berry Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fat Free Triple Berry Muffin boosts immune function.
Fiber in Fat Free Triple Berry Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fat Free Triple Berry Muffin reduces the risk of type 2 diabetes.
Fiber in Fat Free Triple Berry Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fat Free Triple Berry Muffin supports fluid balance.
Maintains Fluid Balance in Fat Free Triple Berry Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fat Free Triple Berry Muffin supports nerve function.
Supports Nerve Function in Fat Free Triple Berry Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fat Free Triple Berry Muffin helps regulate blood pressure.
Regulates Blood Pressure in Fat Free Triple Berry Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fat Free Triple Berry Muffin supports muscle function.
Aids Muscle Function in Fat Free Triple Berry Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fat Free Triple Berry Muffin aids nutrient absorption.
Improves Nutrient Absorption in Fat Free Triple Berry Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fat Free Triple Berry Muffin helps balance pH levels.
Balances pH Levels in Fat Free Triple Berry Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fat Free Triple Berry Muffin supports bone health.
Supports Bone Health in Fat Free Triple Berry Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 5oz muffin Fat Free Triple Berry Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.