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Blueberry Nut Blend

Wegmans

170

kcal Energy

26.5%

% from carbs

8.8%

% from protein

64.6%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 150 mg
3.2%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 0.8 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Nut Blend

Nutrients

What is the calorie content of Blueberry Nut Blend?

A typical serving 0.25 cup of Blueberry Nut Blend (32 grams) contains approximately 170 calories. You can check the exact calorie content by logging Blueberry Nut Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Nut Blend have?

The amount of fat in Blueberry Nut Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Blueberry Nut Blend contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Nut Blend have?

The protein content in Blueberry Nut Blend depends on the ingredients exists in it. On average, 0.25 cup of Blueberry Nut Blend (about 32 grams) contains approximately 4 grams of protein.

Is Blueberry Nut Blend a good source of protein?

The protein content in Blueberry Nut Blend depends on the ingredients exists in it. On average, 0.25 cup of Blueberry Nut Blend (about 32 grams) contains approximately 4 grams of protein.

How much sugar does a Blueberry Nut Blend have?

On average, 0.25 cup (about 32 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Nut Blend contain added sugar?

On average, 0.25 cup (about 32 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Nut Blend?

On average, 0.25 cup (about 32 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Blueberry Nut Blend?

Blueberry Nut Blend contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Nut Blend?

Blueberry Nut Blend contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Nut Blend suitable for vegans?

Blueberry Nut Blend contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Nut Blend contain caffeine?

Blueberry Nut Blend contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Nut Blend contain alcohol?

Blueberry Nut Blend contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Nut Blend healthier?

Blueberry Nut Blend contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Nut Blend in Nutribit?

Blueberry Nut Blend contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Nut Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Nut Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Nut Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Nut Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Nut Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Nut Blend for free?

Yes! Since Blueberry Nut Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Nut Blend with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Nut Blend and adds it to your daily hydration log. Simply log Blueberry Nut Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Nut Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Nut Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Nut Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Nut Blend data can be accessed offline in the Nutribit app anytime anywhere!