Cereal, Fall Harvest
Wegmans
8.44
% from protein72.57
% from carbs72.57
% from fatNutrition Facts
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Cereal, Fall Harvest Nutrients FAQs
Nutrients
- Cereal, Fall Harvest has 26mg of Calcium.
- Cereal, Fall Harvest has 90mg of Sodium, Na.
- Cereal, Fall Harvest has 1.44mg of Iron.
What is the calorie content of Cereal, Fall Harvest?
A typical serving 0.75 cup (55 grams) of Cereal, Fall Harvest contains approximately 230 calories.
You can check the exact calorie content by logging Cereal, Fall Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Fall Harvest have?
The amount of fat in Cereal, Fall Harvest depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Cereal, Fall Harvest contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Fall Harvest have?
The protein content in Cereal, Fall Harvest depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Cereal, Fall Harvest contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Fall Harvest, Download Nutribit app for healthier you!
How much sugar does a Cereal, Fall Harvest have?
On average, 0.75 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Fall Harvest.
How Much carbohydrates (carbs) is in Cereal, Fall Harvest?
The amount of carbohydrates (carbs) in Cereal, Fall Harvest depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Fall Harvest.
How Much Fiber is in Cereal, Fall Harvest?
Cereal, Fall Harvest contains approximately 3 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Fall Harvest for healthier you!
What vitamins and minerals are in a Cereal, Fall Harvest?
Cereal, Fall Harvest contains following minerals:
General
Does Cereal, Fall Harvest contain caffeine?
Cereal, Fall Harvest does not contain any caffeine.
Does Cereal, Fall Harvest contain alcohol?
Cereal, Fall Harvest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Fall Harvest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Fall Harvest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Fall Harvest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Fall Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Fall Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Fall Harvest for free?
Yes! Since Cereal, Fall Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Fall Harvest with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Fall Harvest and adds it to your daily hydration log. Simply log Cereal, Fall Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Fall Harvest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Fall Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Fall Harvest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Fall Harvest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Fall Harvest
Total Carbohydrates in Cereal, Fall Harvest provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Fall Harvest are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Fall Harvest supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Fall Harvest aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Fall Harvest helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Fall Harvest help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Fall Harvest helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Fall Harvest can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Fall Harvest aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Fall Harvest help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Fall Harvest enhances brain function and helps improve memory and focus.
Glucose from Cereal, Fall Harvest is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Fall Harvest boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Fall Harvest provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Fall Harvest promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Fall Harvest serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Fall Harvest improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Fall Harvest support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Fall Harvest helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Fall Harvest, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Fall Harvest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.