Fall Harvest Cereal
Wegmans
8.44
% from protein72.57
% from carbs72.57
% from fatNutrition Facts
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Fall Harvest Cereal Nutrients FAQs
Nutrients
- Fall Harvest Cereal has 26mg of Calcium.
- Fall Harvest Cereal has 90mg of Sodium, Na.
- Fall Harvest Cereal has 1.44mg of Iron.
What is the calorie content of Fall Harvest Cereal?
A typical serving 0.75 cup (55 grams) of Fall Harvest Cereal contains approximately 230 calories.
You can check the exact calorie content by logging Fall Harvest Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fall Harvest Cereal have?
The amount of fat in Fall Harvest Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Fall Harvest Cereal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fall Harvest Cereal have?
The protein content in Fall Harvest Cereal depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Fall Harvest Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fall Harvest Cereal, Download Nutribit app for healthier you!
How much sugar does a Fall Harvest Cereal have?
On average, 0.75 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fall Harvest Cereal.
How Much carbohydrates (carbs) is in Fall Harvest Cereal?
The amount of carbohydrates (carbs) in Fall Harvest Cereal depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fall Harvest Cereal.
How Much Fiber is in Fall Harvest Cereal?
Fall Harvest Cereal contains approximately 3 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fall Harvest Cereal for healthier you!
What vitamins and minerals are in a Fall Harvest Cereal?
Fall Harvest Cereal contains following minerals:
General
Does Fall Harvest Cereal contain caffeine?
Fall Harvest Cereal does not contain any caffeine.
Does Fall Harvest Cereal contain alcohol?
Fall Harvest Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fall Harvest Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fall Harvest Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fall Harvest Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fall Harvest Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fall Harvest Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fall Harvest Cereal for free?
Yes! Since Fall Harvest Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fall Harvest Cereal with water tracking feature?
Nutribit automatically calculates the water content of Fall Harvest Cereal and adds it to your daily hydration log. Simply log Fall Harvest Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fall Harvest Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fall Harvest Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fall Harvest Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fall Harvest Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fall Harvest Cereal
Total Carbohydrates in Fall Harvest Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fall Harvest Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fall Harvest Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fall Harvest Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fall Harvest Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fall Harvest Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fall Harvest Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fall Harvest Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fall Harvest Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Fall Harvest Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fall Harvest Cereal enhances brain function and helps improve memory and focus.
Glucose from Fall Harvest Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fall Harvest Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fall Harvest Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fall Harvest Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Fall Harvest Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fall Harvest Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fall Harvest Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fall Harvest Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fall Harvest Cereal, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Fall Harvest Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.