Cinnamon Toast Squares
Giant Eagle
4.42
% from protein70.72
% from carbs70.72
% from fatNutrition Facts
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Cinnamon Toast Squares Nutrients FAQs
Nutrients
- Cinnamon Toast Squares has 170mg of Calcium.
- Cinnamon Toast Squares has 200mg of Sodium, Na.
- Cinnamon Toast Squares has 50mg of Potassium, K.
- Cinnamon Toast Squares has 6.3mg of Iron.
What is the calorie content of Cinnamon Toast Squares?
A typical serving 1 cup (42 grams) of Cinnamon Toast Squares contains approximately 180 calories.
You can check the exact calorie content by logging Cinnamon Toast Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Toast Squares have?
The amount of fat in Cinnamon Toast Squares depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Cinnamon Toast Squares contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Toast Squares have?
The protein content in Cinnamon Toast Squares depends on the ingredients exists in it. On average, 1 cup (42 grams) of Cinnamon Toast Squares contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Toast Squares, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Toast Squares have?
On average, 1 cup (42 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Squares.
How Much carbohydrates (carbs) is in Cinnamon Toast Squares?
The amount of carbohydrates (carbs) in Cinnamon Toast Squares depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Toast Squares.
How Much Fiber is in Cinnamon Toast Squares?
Cinnamon Toast Squares contains approximately 2 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Squares for healthier you!
What vitamins and minerals are in a Cinnamon Toast Squares?
Cinnamon Toast Squares contains following minerals:
General
Does Cinnamon Toast Squares contain caffeine?
Cinnamon Toast Squares does not contain any caffeine.
Does Cinnamon Toast Squares contain alcohol?
Cinnamon Toast Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Toast Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Toast Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Toast Squares for free?
Yes! Since Cinnamon Toast Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Toast Squares with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Toast Squares and adds it to your daily hydration log. Simply log Cinnamon Toast Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Toast Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Toast Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Toast Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Toast Squares
Calcium in Cinnamon Toast Squares supports bone health.
Calcium in Cinnamon Toast Squares is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnamon Toast Squares supports muscle function.
Calcium in Cinnamon Toast Squares plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnamon Toast Squares supports heart health.
Calcium in Cinnamon Toast Squares helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnamon Toast Squares supports nerve transmission.
Calcium in Cinnamon Toast Squares is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnamon Toast Squares supports blood clotting.
Calcium in Cinnamon Toast Squares is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnamon Toast Squares supports hormonal secretion.
Calcium in Cinnamon Toast Squares regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnamon Toast Squares supports weight management.
Calcium in Cinnamon Toast Squares may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnamon Toast Squares supports dental health.
Calcium in Cinnamon Toast Squares strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnamon Toast Squares supports blood pressure regulation.
Calcium in Cinnamon Toast Squares, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Cinnamon Toast Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.