Garlic Knot Roll

A typical serving 1 knot (37 grams) of Garlic Knot Roll contains approximately 110 calories.

You can check the exact calorie content by logging Garlic Knot Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Garlic Knot Roll depends on the ingredients and preparation method. On average, one serving 1 knot (37 grams) of Garlic Knot Roll contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Knot Roll depends on the ingredients exists in it. On average, 1 knot (37 grams) of Garlic Knot Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Knot Roll, Download Nutribit app for healthier you!

On average, 1 knot (37 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Knot Roll.

The amount of carbohydrates (carbs) in Garlic Knot Roll depends on its serving size and preparation. On average, 1 knot (37 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Knot Roll.

Garlic Knot Roll contains approximately 1 grams of fiber in 1 knot (37 grams).

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Vitamins in Garlic Knot Roll:

• Vitamin A:Garlic Knot Roll has 100 IU of Vitamin A.

Garlic Knot Roll contains following minerals:

• Garlic Knot Roll has 26mg of Calcium.
• Garlic Knot Roll has 190mg of Sodium, Na.
• Garlic Knot Roll has 1.08mg of Iron.

Garlic Knot Roll does not contain any caffeine.

Garlic Knot Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knot Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Garlic Knot Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knot Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Garlic Knot Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Garlic Knot Roll and adds it to your daily hydration log. Simply log Garlic Knot Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knot Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Garlic Knot Roll data can be accessed offline in the Nutribit app anytime anywhere!