Large Cobb Salad with Chicken and Blue Cheese Dressing

Wegmans

Total Energy

480

kcal

8.94

% from carbs

25.2

% from protein

65.85

% from fats

In 1 package

% daily value

Total Fat

36g

55.4%

Saturated

8g

40%

Cholesterol

240mg

80%

Sodium, Na

1140mg

49.6%

Potassium, K

781mg

16.6%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

31g

62%

Calcium, Ca

150mg

Iron, Fe

6.3mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Cobb Salad with Chicken and Blue Cheese Dressing

A typical serving 1 package of Large Cobb Salad with Chicken and Blue Cheese Dressing (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Cobb Salad with Chicken and Blue Cheese Dressing depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Large Cobb Salad with Chicken and Blue Cheese Dressing contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Cobb Salad with Chicken and Blue Cheese Dressing depends on the ingredients exists in it. On average, 1 package of Large Cobb Salad with Chicken and Blue Cheese Dressing (about null grams) contains approximately 31 grams of protein.

On average, 1 package (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 11 grams of carbohydrates.

Large Cobb Salad with Chicken and Blue Cheese Dressing contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Large Cobb Salad with Chicken and Blue Cheese Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.