Mini Spanakopita

A typical serving 8 pieces (94 grams) of Mini Spanakopita contains approximately 310 calories.

You can check the exact calorie content by logging Mini Spanakopita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mini Spanakopita depends on the ingredients and preparation method. On average, one serving 8 pieces (94 grams) of Mini Spanakopita contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mini Spanakopita depends on the ingredients exists in it. On average, 8 pieces (94 grams) of Mini Spanakopita contains approximately 5 grams of protein.

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On average, 8 pieces (94 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Spanakopita.

The amount of carbohydrates (carbs) in Mini Spanakopita depends on its serving size and preparation. On average, 8 pieces (94 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Spanakopita.

Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (94 grams).

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Vitamins in Mini Spanakopita:

• Vitamin D:Mini Spanakopita has 0.8 IU of Vitamin D.

Mini Spanakopita contains following minerals:

• Mini Spanakopita has 88mg of Calcium.
• Mini Spanakopita has 230mg of Sodium, Na.
• Mini Spanakopita has 123mg of Potassium, K.
• Mini Spanakopita has 1.8mg of Iron.

Mini Spanakopita does not contain any caffeine.

Mini Spanakopita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Spanakopita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mini Spanakopita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Spanakopita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mini Spanakopita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mini Spanakopita and adds it to your daily hydration log. Simply log Mini Spanakopita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mini Spanakopita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mini Spanakopita data can be accessed offline in the Nutribit app anytime anywhere!