Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Wegmans
310
kcal Energy
31.5%
% from carbs
6.6%
% from protein
62%
% from fats
In 94 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 Piece
320
kcal
Serving Size: Serving
440
kcal
Serving Size: 67 pie
190
kcal
Serving Size: 86 triangles
280
kcal
Serving Size: 50 10-cm length baked
161
kcal
Serving Size: 80 pieces
200
kcal
Serving Size: 75 pieces
230
kcal
Serving Size: 180 pieces
220
kcal
Serving Size: each
380
kcal
Serving Size: 28 pieces
110
kcal
Serving Size: 50 naan
150
kcal
Serving Size: 30 pieces
150
kcal
Serving Size: slices
130
kcal
Serving Size: 28 pickle
0
kcal
Serving Size: cupcakes
340
kcal
Serving Size: 40 g
137.58
kcal
Serving Size: 43 bagel
120
kcal
Serving Size: 26 cookies
120
kcal
Serving Size: each
190
kcal
Serving Size: cupcakes
350
kcal
Serving Size: cupcakes
350
kcal
Serving Size: 52 muffins
170
kcal
Serving Size: pie
440
kcal
A typical serving 8 pieces of Mini Spanakopita (94 grams) contains approximately 310 calories. You can check the exact calorie content by logging Mini Spanakopita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mini Spanakopita depends on the ingredients and preparation method. On average, one serving 8 pieces (94 grams) of Mini Spanakopita contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mini Spanakopita depends on the ingredients exists in it. On average, 8 pieces of Mini Spanakopita (about 94 grams) contains approximately 5 grams of protein.
The protein content in Mini Spanakopita depends on the ingredients exists in it. On average, 8 pieces of Mini Spanakopita (about 94 grams) contains approximately 5 grams of protein.
On average, 8 pieces (about 94 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 pieces (about 94 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 pieces (about 94 grams) contains about 24 grams of carbohydrates.
Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mini Spanakopita contains approximately 2 grams of fiber in 8 pieces (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Spanakopita and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mini Spanakopita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Spanakopita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mini Spanakopita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mini Spanakopita and adds it to your daily hydration log. Simply log Mini Spanakopita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mini Spanakopita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mini Spanakopita data can be accessed offline in the Nutribit app anytime anywhere!