Spanakopita Triangles

A typical serving 3 triangles (86 grams) of Spanakopita Triangles contains approximately 280 calories.

You can check the exact calorie content by logging Spanakopita Triangles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spanakopita Triangles depends on the ingredients and preparation method. On average, one serving 3 triangles (86 grams) of Spanakopita Triangles contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spanakopita Triangles depends on the ingredients exists in it. On average, 3 triangles (86 grams) of Spanakopita Triangles contains approximately 6 grams of protein.

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On average, 3 triangles (86 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanakopita Triangles.

The amount of carbohydrates (carbs) in Spanakopita Triangles depends on its serving size and preparation. On average, 3 triangles (86 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanakopita Triangles.

Spanakopita Triangles contains approximately 1 grams of fiber in 3 triangles (86 grams).

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Vitamins in Spanakopita Triangles:

• Vitamin D:Spanakopita Triangles has 20 IU of Vitamin D.

Spanakopita Triangles contains following minerals:

• Spanakopita Triangles has 90mg of Calcium.
• Spanakopita Triangles has 290mg of Sodium, Na.
• Spanakopita Triangles has 110mg of Potassium, K.
• Spanakopita Triangles has 2mg of Iron.

Spanakopita Triangles does not contain any caffeine.

Spanakopita Triangles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanakopita Triangles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spanakopita Triangles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanakopita Triangles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spanakopita Triangles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spanakopita Triangles and adds it to your daily hydration log. Simply log Spanakopita Triangles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spanakopita Triangles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spanakopita Triangles data can be accessed offline in the Nutribit app anytime anywhere!