Raisins, Dates & Walnuts Instant Oatmeal

A typical serving 1 packet (37 grams) of Raisins, Dates & Walnuts Instant Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Raisins, Dates & Walnuts Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Raisins, Dates & Walnuts Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (37 grams) of Raisins, Dates & Walnuts Instant Oatmeal contains approximately 2 grams of fat.

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The protein content in Raisins, Dates & Walnuts Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (37 grams) of Raisins, Dates & Walnuts Instant Oatmeal contains approximately 3 grams of protein.

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On average, 1 packet (37 grams) contains about 13 grams of sugar.

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The amount of carbohydrates (carbs) in Raisins, Dates & Walnuts Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (37 grams) contains about 28 grams of carbohydrates.

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Raisins, Dates & Walnuts Instant Oatmeal contains approximately 2 grams of fiber in 1 packet (37 grams).

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Raisins, Dates & Walnuts Instant Oatmeal contains following minerals:

• Raisins, Dates & Walnuts Instant Oatmeal has 130mg of Calcium.
• Raisins, Dates & Walnuts Instant Oatmeal has 170mg of Sodium, Na.
• Raisins, Dates & Walnuts Instant Oatmeal has 130mg of Potassium, K.
• Raisins, Dates & Walnuts Instant Oatmeal has 3.6mg of Iron.

Raisins, Dates & Walnuts Instant Oatmeal does not contain any caffeine.

Raisins, Dates & Walnuts Instant Oatmeal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins, Dates & Walnuts Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Raisins, Dates & Walnuts Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins, Dates & Walnuts Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Raisins, Dates & Walnuts Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Raisins, Dates & Walnuts Instant Oatmeal and adds it to your daily hydration log. Simply log Raisins, Dates & Walnuts Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Raisins, Dates & Walnuts Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Raisins, Dates & Walnuts Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!