Chopped Salad Bowl, Caesar

Wegmans Organic

Total Energy

120

kcal

18.46

% from carbs

12.31

% from protein

69.23

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

310mg

13.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

90mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Bowl, Caesar

A typical serving 2 cups salad with 2 tbsp dressing of Chopped Salad Bowl, Caesar (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Bowl, Caesar depends on the ingredients and preparation method. On average, one serving 2 cups salad with 2 tbsp dressing (100 grams) of Chopped Salad Bowl, Caesar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Bowl, Caesar depends on the ingredients exists in it. On average, 2 cups salad with 2 tbsp dressing of Chopped Salad Bowl, Caesar (about 100 grams) contains approximately 4 grams of protein.

On average, 2 cups salad with 2 tbsp dressing (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups salad with 2 tbsp dressing (about 100 grams) contains about 6 grams of carbohydrates.

Chopped Salad Bowl, Caesar contains approximately 1 grams of fiber in 2 cups salad with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 cups salad with 2 tbsp dressing Chopped Salad Bowl, Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.