Salad Bowl - Chef

Wegmans

Total Energy

290

kcal

11.03

% from carbs

20.69

% from protein

68.28

% from fats

In 220 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

200mg

Iron, Fe

1.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad Bowl - Chef

A typical serving 1 container of Salad Bowl - Chef (220 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Bowl - Chef depends on the ingredients and preparation method. On average, one serving 1 container (220 grams) of Salad Bowl - Chef contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Bowl - Chef depends on the ingredients exists in it. On average, 1 container of Salad Bowl - Chef (about 220 grams) contains approximately 15 grams of protein.

On average, 1 container (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 220 grams) contains about 8 grams of carbohydrates.

Salad Bowl - Chef contains approximately 2 grams of fiber in 1 container (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad Bowl, Chef

Wegmans

130 kcal

Spinach Salad Bowl

Wegmans

300 kcal

Cranberry Walnut Salad Bowl

Wegmans

200 kcal

Salad Bowl, Cranberry Walnut

Wegmans

200 kcal

Spinach Dijon Salad Bowl

Wegmans

290 kcal

Salad Bowl, Santa Fe Style

Wegmans

230 kcal

Salad Bowl, Spinach with Chicken

Wegmans

240 kcal

Santa Fe Style Salad Bowl

Wegmans

280 kcal

Chopped Salad Bowl, Caesar

Wegmans Organic

120 kcal

Salad Bowl, Spinach & Arugula

Wegmans Organic

360 kcal

Salad Bowl Baby Greens & Ancient Grain

Wegmans

270 kcal

Salad Bowl, Sunflower Caesar with Chicken

Wegmans

320 kcal

Turkey & Uncured Bacon Cobb Salad Bowl

Wegmans

110 kcal

SAlad Bowl, Butter Lettuce with Chicken

Wegmans Organic

290 kcal

Vegan Grain Bowl

Wegmans

400 kcal

Cheeseburger Bowl

Tattooed Chef

430 kcal

Shakshuka Bowl

Tattooed Chef

160 kcal

Sofrito Bowl

Tattooed Chef

250 kcal

Salad Bowls, Falafel Salad

Wegmans

256 kcal

Broth Bowl, Chicken Tortilla

Wegmans

210 kcal

Chicken & Kale Grain Bowl

Wegmans

350 kcal

Chicken Shawarma Grain Bowl

Wegmans

430 kcal

Coconut Curry Chicken Bowl

Wegmans

360 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 container Salad Bowl - Chef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.