Southwest Veggie Burgers
Wegmans
25.26
% from protein46.32
% from carbs46.32
% from fatNutrition Facts
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Southwest Veggie Burgers Nutrients FAQs
Nutrients
- Vitamin A:Southwest Veggie Burgers has 750 IU of Vitamin A.
- Vitamin C:Southwest Veggie Burgers has 27 mg of Vitamin C.
- Southwest Veggie Burgers has 104mg of Calcium.
- Southwest Veggie Burgers has 350mg of Sodium, Na.
- Southwest Veggie Burgers has 1.44mg of Iron.
What is the calorie content of Southwest Veggie Burgers?
A typical serving 1 patty (100 grams) of Southwest Veggie Burgers contains approximately 190 calories.
You can check the exact calorie content by logging Southwest Veggie Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Veggie Burgers have?
The amount of fat in Southwest Veggie Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (100 grams) of Southwest Veggie Burgers contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Veggie Burgers have?
The protein content in Southwest Veggie Burgers depends on the ingredients exists in it. On average, 1 patty (100 grams) of Southwest Veggie Burgers contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Veggie Burgers, Download Nutribit app for healthier you!
How much sugar does a Southwest Veggie Burgers have?
On average, 1 patty (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Veggie Burgers.
How Much carbohydrates (carbs) is in Southwest Veggie Burgers?
The amount of carbohydrates (carbs) in Southwest Veggie Burgers depends on its serving size and preparation. On average, 1 patty (100 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Veggie Burgers.
How Much Fiber is in Southwest Veggie Burgers?
Southwest Veggie Burgers contains approximately 4 grams of fiber in 1 patty (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Veggie Burgers for healthier you!
What vitamins and minerals are in a Southwest Veggie Burgers?
Vitamins in Southwest Veggie Burgers:
Southwest Veggie Burgers contains following minerals:
General
Does Southwest Veggie Burgers contain caffeine?
Southwest Veggie Burgers does not contain any caffeine.
Does Southwest Veggie Burgers contain alcohol?
Southwest Veggie Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Veggie Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Veggie Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Veggie Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Veggie Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Veggie Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Veggie Burgers for free?
Yes! Since Southwest Veggie Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Veggie Burgers with water tracking feature?
Nutribit automatically calculates the water content of Southwest Veggie Burgers and adds it to your daily hydration log. Simply log Southwest Veggie Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Veggie Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Veggie Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Veggie Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Veggie Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Veggie Burgers
Protein and Vitamin A in Southwest Veggie Burgers supports bone health.
Protein in Southwest Veggie Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Southwest Veggie Burgers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Southwest Veggie Burgers supports building and repairing tissues.
Builds and repairs tissues in Southwest Veggie Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Veggie Burgers supports immune function.
Supports immune function in Southwest Veggie Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Veggie Burgers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Veggie Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Veggie Burgers provides energy.
Provides energy in Southwest Veggie Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Veggie Burgers supports muscle growth and strength.
Supports muscle growth and strength in Southwest Veggie Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Veggie Burgers helps in weight management.
Helps in weight management in Southwest Veggie Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Veggie Burgers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Veggie Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Veggie Burgers improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Veggie Burgers is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Veggie Burgers regulates blood sugar levels.
Regulates blood sugar levels in Southwest Veggie Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Southwest Veggie Burgers supports eye health.
Vitamin A in Southwest Veggie Burgers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Veggie Burgers boosts immune function.
Vitamin A in Southwest Veggie Burgers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Veggie Burgers promotes healthy skin.
Vitamin A in Southwest Veggie Burgers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Veggie Burgers enhances reproductive health.
Vitamin A in Southwest Veggie Burgers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Veggie Burgers reduces the risk of certain cancers.
Vitamin A in Southwest Veggie Burgers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Veggie Burgers promotes healthy development during pregnancy.
Vitamin A in Southwest Veggie Burgers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Veggie Burgers maintains healthy mucous membranes.
Vitamin A in Southwest Veggie Burgers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Veggie Burgers improves wound healing.
Vitamin A in Southwest Veggie Burgers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Veggie Burgers may reduce the risk of macular degeneration.
Vitamin A in Southwest Veggie Burgers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Southwest Veggie Burgers supports fluid balance.
Maintains Fluid Balance in Southwest Veggie Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Veggie Burgers supports nerve function.
Supports Nerve Function in Southwest Veggie Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Veggie Burgers helps regulate blood pressure.
Regulates Blood Pressure in Southwest Veggie Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Veggie Burgers supports muscle function.
Aids Muscle Function in Southwest Veggie Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Veggie Burgers aids nutrient absorption.
Improves Nutrient Absorption in Southwest Veggie Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Veggie Burgers helps balance pH levels.
Balances pH Levels in Southwest Veggie Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Veggie Burgers supports bone health.
Supports Bone Health in Southwest Veggie Burgers helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 patty Southwest Veggie Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.