Street Tacos, Southwest Veggie

Kroger

12.95

% from protein

67.63

% from carbs

67.63

% from fat

Street Tacos, Southwest Veggie Nutrients FAQs

Nutrients

What is the calorie content of Street Tacos, Southwest Veggie?

A typical serving 2 tacos (170 grams) of Street Tacos, Southwest Veggie contains approximately 280 calories.

You can check the exact calorie content by logging Street Tacos, Southwest Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Street Tacos, Southwest Veggie have?

The amount of fat in Street Tacos, Southwest Veggie depends on the ingredients and preparation method. On average, one serving 2 tacos (170 grams) of Street Tacos, Southwest Veggie contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Street Tacos, Southwest Veggie have?

The protein content in Street Tacos, Southwest Veggie depends on the ingredients exists in it. On average, 2 tacos (170 grams) of Street Tacos, Southwest Veggie contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Street Tacos, Southwest Veggie, Download Nutribit app for healthier you!

How much sugar does a Street Tacos, Southwest Veggie have?

On average, 2 tacos (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Street Tacos, Southwest Veggie.

How Much carbohydrates (carbs) is in Street Tacos, Southwest Veggie?

The amount of carbohydrates (carbs) in Street Tacos, Southwest Veggie depends on its serving size and preparation. On average, 2 tacos (170 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Street Tacos, Southwest Veggie.

How Much Fiber is in Street Tacos, Southwest Veggie?

Street Tacos, Southwest Veggie contains approximately 6 grams of fiber in 2 tacos (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Street Tacos, Southwest Veggie for healthier you!

What vitamins and minerals are in a Street Tacos, Southwest Veggie?

Street Tacos, Southwest Veggie contains following minerals:

  • Street Tacos, Southwest Veggie has 210mg of Calcium.
  • Street Tacos, Southwest Veggie has 430mg of Sodium, Na.
  • Street Tacos, Southwest Veggie has 350mg of Potassium, K.
  • Street Tacos, Southwest Veggie has 2.3mg of Iron.

General

Does Street Tacos, Southwest Veggie contain caffeine?

Street Tacos, Southwest Veggie does not contain any caffeine.

Does Street Tacos, Southwest Veggie contain alcohol?

Street Tacos, Southwest Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Street Tacos, Southwest Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Street Tacos, Southwest Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Street Tacos, Southwest Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Street Tacos, Southwest Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Street Tacos, Southwest Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Street Tacos, Southwest Veggie for free?

Yes! Since Street Tacos, Southwest Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Street Tacos, Southwest Veggie with water tracking feature?

Nutribit automatically calculates the water content of Street Tacos, Southwest Veggie and adds it to your daily hydration log. Simply log Street Tacos, Southwest Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Street Tacos, Southwest Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Street Tacos, Southwest Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Street Tacos, Southwest Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Street Tacos, Southwest Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Street Tacos, Southwest Veggie

Total Carbohydrates in Street Tacos, Southwest Veggie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Street Tacos, Southwest Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Street Tacos, Southwest Veggie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Street Tacos, Southwest Veggie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Street Tacos, Southwest Veggie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Street Tacos, Southwest Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Street Tacos, Southwest Veggie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Street Tacos, Southwest Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Street Tacos, Southwest Veggie aids weight management by helping you feel full longer.

Fiber-rich carbs from Street Tacos, Southwest Veggie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Street Tacos, Southwest Veggie enhances brain function and helps improve memory and focus.

Glucose from Street Tacos, Southwest Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Street Tacos, Southwest Veggie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Street Tacos, Southwest Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Street Tacos, Southwest Veggie promotes gut health by feeding beneficial gut bacteria.

Fiber in Street Tacos, Southwest Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Street Tacos, Southwest Veggie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Street Tacos, Southwest Veggie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Street Tacos, Southwest Veggie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Street Tacos, Southwest Veggie, help regulate blood pressure and reduce hypertension risk.

Protein in Street Tacos, Southwest Veggie supports building and repairing tissues.

Builds and repairs tissues in Street Tacos, Southwest Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Street Tacos, Southwest Veggie supports immune function.

Supports immune function in Street Tacos, Southwest Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Street Tacos, Southwest Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Street Tacos, Southwest Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Street Tacos, Southwest Veggie provides energy.

Provides energy in Street Tacos, Southwest Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Street Tacos, Southwest Veggie supports muscle growth and strength.

Supports muscle growth and strength in Street Tacos, Southwest Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Street Tacos, Southwest Veggie helps in weight management.

Helps in weight management in Street Tacos, Southwest Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Street Tacos, Southwest Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Street Tacos, Southwest Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Street Tacos, Southwest Veggie supports bone health.

Supports bone health in Street Tacos, Southwest Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Street Tacos, Southwest Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Street Tacos, Southwest Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Street Tacos, Southwest Veggie regulates blood sugar levels.

Regulates blood sugar levels in Street Tacos, Southwest Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Street Tacos, Southwest Veggie supports digestion.

Fiber in Street Tacos, Southwest Veggie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Street Tacos, Southwest Veggie supports heart health.

Soluble fiber in Street Tacos, Southwest Veggie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Street Tacos, Southwest Veggie aids in weight management.

Fiber-rich foods in Street Tacos, Southwest Veggie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Street Tacos, Southwest Veggie regulates blood sugar.

Fiber in Street Tacos, Southwest Veggie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Street Tacos, Southwest Veggie promotes gut health.

Fiber in Street Tacos, Southwest Veggie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Street Tacos, Southwest Veggie lowers the risk of colon cancer.

A high-fiber diet from Street Tacos, Southwest Veggie is linked to a reduced risk of colon cancer.

Fiber in Street Tacos, Southwest Veggie improves skin health.

Fiber in Street Tacos, Southwest Veggie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Street Tacos, Southwest Veggie helps lower blood pressure.

Adequate fiber in Street Tacos, Southwest Veggie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Street Tacos, Southwest Veggie boosts immune function.

Fiber in Street Tacos, Southwest Veggie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Street Tacos, Southwest Veggie reduces the risk of type 2 diabetes.

Fiber in Street Tacos, Southwest Veggie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Street Tacos, Southwest Veggie supports bone health.

Calcium in Street Tacos, Southwest Veggie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Street Tacos, Southwest Veggie supports muscle function.

Calcium in Street Tacos, Southwest Veggie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Street Tacos, Southwest Veggie supports heart health.

Calcium in Street Tacos, Southwest Veggie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Street Tacos, Southwest Veggie supports nerve transmission.

Calcium in Street Tacos, Southwest Veggie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Street Tacos, Southwest Veggie supports blood clotting.

Calcium in Street Tacos, Southwest Veggie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Street Tacos, Southwest Veggie supports hormonal secretion.

Calcium in Street Tacos, Southwest Veggie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Street Tacos, Southwest Veggie supports weight management.

Calcium in Street Tacos, Southwest Veggie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Street Tacos, Southwest Veggie supports dental health.

Calcium in Street Tacos, Southwest Veggie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Street Tacos, Southwest Veggie supports blood pressure regulation.

Calcium in Street Tacos, Southwest Veggie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Street Tacos, Southwest Veggie supports fluid balance.

Maintains Fluid Balance in Street Tacos, Southwest Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Street Tacos, Southwest Veggie supports nerve function.

Supports Nerve Function in Street Tacos, Southwest Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Street Tacos, Southwest Veggie helps regulate blood pressure.

Regulates Blood Pressure in Street Tacos, Southwest Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Street Tacos, Southwest Veggie supports muscle function.

Aids Muscle Function in Street Tacos, Southwest Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Street Tacos, Southwest Veggie aids nutrient absorption.

Improves Nutrient Absorption in Street Tacos, Southwest Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Street Tacos, Southwest Veggie helps balance pH levels.

Balances pH Levels in Street Tacos, Southwest Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Street Tacos, Southwest Veggie supports bone health.

Supports Bone Health in Street Tacos, Southwest Veggie helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 2 tacos Street Tacos, Southwest Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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