Changs BBQ Spare Ribs (6)

PF Chang's

Total Energy

810

kcal

29.96

% from carbs

29.96

% from protein

40.08

% from fats

In 1 ribs

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

190mg

63.3%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Changs BBQ Spare Ribs (6)

A typical serving 6 ribs of Changs BBQ Spare Ribs (6) (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Changs BBQ Spare Ribs (6) depends on the ingredients and preparation method. On average, one serving 6 ribs (null grams) of Changs BBQ Spare Ribs (6) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Changs BBQ Spare Ribs (6) depends on the ingredients exists in it. On average, 6 ribs of Changs BBQ Spare Ribs (6) (about null grams) contains approximately 37 grams of protein.

On average, 6 ribs (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 ribs (about null grams) contains about 37 grams of carbohydrates.

Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 6 ribs Changs BBQ Spare Ribs (6)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.