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PF Chang's
810
kcal Energy
30%
% from carbs
30%
% from protein
40.1%
% from fats
In 1 ribs
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: ribs
270
kcal
Serving Size: ribs
540
kcal
Serving Size: ribs
710
kcal
Serving Size: ribs
480
kcal
Serving Size: ribs
240
kcal
Serving Size: 240 half rack (6 ribs)
761.7231
kcal
Serving Size: wontons
590
kcal
Serving Size: dumplings
440
kcal
Serving Size: dumplings
290
kcal
Serving Size: dumplings
510
kcal
Serving Size: dumplings
370
kcal
Serving Size: 140 oz cooked
370
kcal
Serving Size: Serving
270
kcal
Serving Size: serving
1770
kcal
Serving Size: serving
1180
kcal
Serving Size: 150 pack
404.6
kcal
Serving Size: 35 medium rib
126.35
kcal
Serving Size: 77 Bones With Rib Meat
310
kcal
Serving Size: rack
3550
kcal
Serving Size: 595 grams
1640
kcal
Serving Size: 298 grams
820
kcal
Serving Size: 60 grams
160
kcal
Serving Size: 28 pouch
100
kcal
A typical serving 6 ribs of Changs BBQ Spare Ribs (6) contains approximately 810 calories. You can check the exact calorie content by logging Changs BBQ Spare Ribs (6) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Changs BBQ Spare Ribs (6) depends on the ingredients and preparation method. On average, one serving 6 ribs (null grams) of Changs BBQ Spare Ribs (6) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Changs BBQ Spare Ribs (6) depends on the ingredients exists in it. On average, 6 ribs of Changs BBQ Spare Ribs (6) (about null grams) contains approximately 37 grams of protein.
The protein content in Changs BBQ Spare Ribs (6) depends on the ingredients exists in it. On average, 6 ribs of Changs BBQ Spare Ribs (6) (about null grams) contains approximately 37 grams of protein.
On average, 6 ribs (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 ribs (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 ribs (about null grams) contains about 37 grams of carbohydrates.
Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Changs BBQ Spare Ribs (6) contains approximately 1 grams of fiber in 6 ribs (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Changs BBQ Spare Ribs (6) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Changs BBQ Spare Ribs (6) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Changs BBQ Spare Ribs (6) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Changs BBQ Spare Ribs (6) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Changs BBQ Spare Ribs (6) and adds it to your daily hydration log. Simply log Changs BBQ Spare Ribs (6) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Changs BBQ Spare Ribs (6) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Changs BBQ Spare Ribs (6) data can be accessed offline in the Nutribit app anytime anywhere!