White Cheddar, Mini Pierogies

Wegmans

Total Energy

200

kcal

68.9

% from carbs

9.57

% from protein

21.53

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

390mg

17%

Potassium, K

140mg

3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar, Mini Pierogies

A typical serving 5 pierogies of White Cheddar, Mini Pierogies (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar, Mini Pierogies depends on the ingredients and preparation method. On average, one serving 5 pierogies (100 grams) of White Cheddar, Mini Pierogies contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar, Mini Pierogies depends on the ingredients exists in it. On average, 5 pierogies of White Cheddar, Mini Pierogies (about 100 grams) contains approximately 5 grams of protein.

On average, 5 pierogies (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pierogies (about 100 grams) contains about 36 grams of carbohydrates.

White Cheddar, Mini Pierogies contains approximately 1 grams of fiber in 5 pierogies (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 5 pierogies White Cheddar, Mini Pierogies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.