Monkfish, Wild Caught, Skinless & Boneless

Wegmans

88.89

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
120
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 75 mg
25%
Sodium, Na 190 mg
8.3%
Potassium, K 488 mg
10.4%
Protein 27 g
54%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 12 mg
Iron 0 mg
Sugars, added 0 g

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Monkfish, Wild Caught, Skinless & Boneless Nutrients FAQs

Nutrients

What is the calorie content of Monkfish, Wild Caught, Skinless & Boneless?

A typical serving 1 fillet,raw (170 grams) of Monkfish, Wild Caught, Skinless & Boneless contains approximately 120 calories.

You can check the exact calorie content by logging Monkfish, Wild Caught, Skinless & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monkfish, Wild Caught, Skinless & Boneless have?

The amount of fat in Monkfish, Wild Caught, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 1 fillet,raw (170 grams) of Monkfish, Wild Caught, Skinless & Boneless contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monkfish, Wild Caught, Skinless & Boneless have?

The protein content in Monkfish, Wild Caught, Skinless & Boneless depends on the ingredients exists in it. On average, 1 fillet,raw (170 grams) of Monkfish, Wild Caught, Skinless & Boneless contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Monkfish, Wild Caught, Skinless & Boneless, Download Nutribit app for healthier you!

How much sugar does a Monkfish, Wild Caught, Skinless & Boneless have?

On average, 1 fillet,raw (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monkfish, Wild Caught, Skinless & Boneless.

How Much carbohydrates (carbs) is in Monkfish, Wild Caught, Skinless & Boneless?

The amount of carbohydrates (carbs) in Monkfish, Wild Caught, Skinless & Boneless depends on its serving size and preparation. On average, 1 fillet,raw (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monkfish, Wild Caught, Skinless & Boneless.

How Much Fiber is in Monkfish, Wild Caught, Skinless & Boneless?

Monkfish, Wild Caught, Skinless & Boneless contains approximately 0 grams of fiber in 1 fillet,raw (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Monkfish, Wild Caught, Skinless & Boneless for healthier you!

What vitamins and minerals are in a Monkfish, Wild Caught, Skinless & Boneless?

Monkfish, Wild Caught, Skinless & Boneless contains following minerals:

  • Monkfish, Wild Caught, Skinless & Boneless has 12mg of Calcium.
  • Monkfish, Wild Caught, Skinless & Boneless has 190mg of Sodium, Na.
  • Monkfish, Wild Caught, Skinless & Boneless has 488mg of Potassium, K.

General

Does Monkfish, Wild Caught, Skinless & Boneless contain caffeine?

Monkfish, Wild Caught, Skinless & Boneless does not contain any caffeine.

Does Monkfish, Wild Caught, Skinless & Boneless contain alcohol?

Monkfish, Wild Caught, Skinless & Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monkfish, Wild Caught, Skinless & Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monkfish, Wild Caught, Skinless & Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monkfish, Wild Caught, Skinless & Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monkfish, Wild Caught, Skinless & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monkfish, Wild Caught, Skinless & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monkfish, Wild Caught, Skinless & Boneless for free?

Yes absolutely, Since Monkfish, Wild Caught, Skinless & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monkfish, Wild Caught, Skinless & Boneless with water tracking feature?

Monkfish, Wild Caught, Skinless & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monkfish, Wild Caught, Skinless & Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monkfish, Wild Caught, Skinless & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monkfish, Wild Caught, Skinless & Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monkfish, Wild Caught, Skinless & Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monkfish, Wild Caught, Skinless & Boneless

Protein in Monkfish, Wild Caught, Skinless & Boneless supports building and repairing tissues.

Builds and repairs tissues in Monkfish, Wild Caught, Skinless & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monkfish, Wild Caught, Skinless & Boneless supports immune function.

Supports immune function in Monkfish, Wild Caught, Skinless & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monkfish, Wild Caught, Skinless & Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monkfish, Wild Caught, Skinless & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monkfish, Wild Caught, Skinless & Boneless provides energy.

Provides energy in Monkfish, Wild Caught, Skinless & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monkfish, Wild Caught, Skinless & Boneless supports muscle growth and strength.

Supports muscle growth and strength in Monkfish, Wild Caught, Skinless & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monkfish, Wild Caught, Skinless & Boneless helps in weight management.

Helps in weight management in Monkfish, Wild Caught, Skinless & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monkfish, Wild Caught, Skinless & Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monkfish, Wild Caught, Skinless & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monkfish, Wild Caught, Skinless & Boneless supports bone health.

Supports bone health in Monkfish, Wild Caught, Skinless & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Monkfish, Wild Caught, Skinless & Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Monkfish, Wild Caught, Skinless & Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Monkfish, Wild Caught, Skinless & Boneless regulates blood sugar levels.

Regulates blood sugar levels in Monkfish, Wild Caught, Skinless & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 fillet,raw Monkfish, Wild Caught, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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