Chop Chop Kit, Greek

Dole

8.89

% from protein

17.78

% from carbs

17.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
86.7
% Daily value*
Total Fat 7.3 g
11.3%
Saturated 1.7 g
8.3%
Trans Fats 0.1 g
Cholesterol 3.3 mg
1.1%
Sodium, Na 233.3 mg
10.1%
Total Carbohydrates 4 g
1.5%
Fiber 1.3 g
4.8%
Sugars 1.3 g
2.7%
Protein 2 g
4%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.6 mg
Calcium 34.7 mg
Iron 0.7 mg

More items Like Chop Chop Kit, Greek

Chop Chop Kit, Greek Nutrients FAQs

Nutrients

What is the calorie content of Chop Chop Kit, Greek?

A typical serving 1.5 cups (100 grams) of Chop Chop Kit, Greek contains approximately 130 calories.

You can check the exact calorie content by logging Chop Chop Kit, Greek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chop Chop Kit, Greek have?

The amount of fat in Chop Chop Kit, Greek depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Chop Chop Kit, Greek contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chop Chop Kit, Greek have?

The protein content in Chop Chop Kit, Greek depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Chop Chop Kit, Greek contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chop Chop Kit, Greek, Download Nutribit app for healthier you!

How much sugar does a Chop Chop Kit, Greek have?

On average, 1.5 cups (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chop Chop Kit, Greek.

How Much carbohydrates (carbs) is in Chop Chop Kit, Greek?

The amount of carbohydrates (carbs) in Chop Chop Kit, Greek depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chop Chop Kit, Greek.

How Much Fiber is in Chop Chop Kit, Greek?

Chop Chop Kit, Greek contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chop Chop Kit, Greek for healthier you!

What vitamins and minerals are in a Chop Chop Kit, Greek?

Vitamins in Chop Chop Kit, Greek:

  • Vitamin A:Chop Chop Kit, Greek has 3000 IU of Vitamin A.
  • Vitamin C:Chop Chop Kit, Greek has 2.4 mg of Vitamin C.

Chop Chop Kit, Greek contains following minerals:

  • Chop Chop Kit, Greek has 52mg of Calcium.
  • Chop Chop Kit, Greek has 350mg of Sodium, Na.
  • Chop Chop Kit, Greek has 1.08mg of Iron.

General

Does Chop Chop Kit, Greek contain caffeine?

Chop Chop Kit, Greek does not contain any caffeine.

Does Chop Chop Kit, Greek contain alcohol?

Chop Chop Kit, Greek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chop Chop Kit, Greek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chop Chop Kit, Greek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chop Chop Kit, Greek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chop Chop Kit, Greek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chop Chop Kit, Greek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chop Chop Kit, Greek for free?

Yes! Since Chop Chop Kit, Greek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chop Chop Kit, Greek with water tracking feature?

Nutribit automatically calculates the water content of Chop Chop Kit, Greek and adds it to your daily hydration log. Simply log Chop Chop Kit, Greek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chop Chop Kit, Greek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chop Chop Kit, Greek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chop Chop Kit, Greek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chop Chop Kit, Greek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chop Chop Kit, Greek

Vitamin A in Chop Chop Kit, Greek supports eye health.

Vitamin A in Chop Chop Kit, Greek is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chop Chop Kit, Greek boosts immune function.

Vitamin A in Chop Chop Kit, Greek helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chop Chop Kit, Greek promotes healthy skin.

Vitamin A in Chop Chop Kit, Greek supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chop Chop Kit, Greek enhances reproductive health.

Vitamin A in Chop Chop Kit, Greek plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chop Chop Kit, Greek supports bone health.

Vitamin A in Chop Chop Kit, Greek contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chop Chop Kit, Greek reduces the risk of certain cancers.

Vitamin A in Chop Chop Kit, Greek helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chop Chop Kit, Greek promotes healthy development during pregnancy.

Vitamin A in Chop Chop Kit, Greek is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chop Chop Kit, Greek maintains healthy mucous membranes.

Vitamin A in Chop Chop Kit, Greek helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chop Chop Kit, Greek improves wound healing.

Vitamin A in Chop Chop Kit, Greek promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chop Chop Kit, Greek may reduce the risk of macular degeneration.

Vitamin A in Chop Chop Kit, Greek, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chop Chop Kit, Greek supports fluid balance.

Maintains Fluid Balance in Chop Chop Kit, Greek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chop Chop Kit, Greek supports nerve function.

Supports Nerve Function in Chop Chop Kit, Greek helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chop Chop Kit, Greek helps regulate blood pressure.

Regulates Blood Pressure in Chop Chop Kit, Greek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chop Chop Kit, Greek supports muscle function.

Aids Muscle Function in Chop Chop Kit, Greek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chop Chop Kit, Greek aids nutrient absorption.

Improves Nutrient Absorption in Chop Chop Kit, Greek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chop Chop Kit, Greek helps balance pH levels.

Balances pH Levels in Chop Chop Kit, Greek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chop Chop Kit, Greek supports bone health.

Supports Bone Health in Chop Chop Kit, Greek helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1.5 cups Chop Chop Kit, Greek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP