Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Chop Chop Salad Kit, Poppy Seed

Dole

130

kcal Energy

44.4%

% from carbs

8.9%

% from protein

46.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chop Chop Salad Kit, Poppy Seed

Nutrients

What is the calorie content of Chop Chop Salad Kit, Poppy Seed?

A typical serving 2 cups of Chop Chop Salad Kit, Poppy Seed (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Chop Chop Salad Kit, Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chop Chop Salad Kit, Poppy Seed have?

The amount of fat in Chop Chop Salad Kit, Poppy Seed depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Chop Chop Salad Kit, Poppy Seed contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chop Chop Salad Kit, Poppy Seed have?

The protein content in Chop Chop Salad Kit, Poppy Seed depends on the ingredients exists in it. On average, 2 cups of Chop Chop Salad Kit, Poppy Seed (about 100 grams) contains approximately 3 grams of protein.

Is Chop Chop Salad Kit, Poppy Seed a good source of protein?

The protein content in Chop Chop Salad Kit, Poppy Seed depends on the ingredients exists in it. On average, 2 cups of Chop Chop Salad Kit, Poppy Seed (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Chop Chop Salad Kit, Poppy Seed have?

On average, 2 cups (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chop Chop Salad Kit, Poppy Seed contain added sugar?

On average, 2 cups (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chop Chop Salad Kit, Poppy Seed?

On average, 2 cups (about 100 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Chop Chop Salad Kit, Poppy Seed?

Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chop Chop Salad Kit, Poppy Seed?

Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chop Chop Salad Kit, Poppy Seed suitable for vegans?

Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chop Chop Salad Kit, Poppy Seed contain caffeine?

Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chop Chop Salad Kit, Poppy Seed contain alcohol?

Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chop Chop Salad Kit, Poppy Seed healthier?

Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chop Chop Salad Kit, Poppy Seed in Nutribit?

Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chop Chop Salad Kit, Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chop Chop Salad Kit, Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chop Chop Salad Kit, Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chop Chop Salad Kit, Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chop Chop Salad Kit, Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chop Chop Salad Kit, Poppy Seed for free?

Yes! Since Chop Chop Salad Kit, Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chop Chop Salad Kit, Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Chop Chop Salad Kit, Poppy Seed and adds it to your daily hydration log. Simply log Chop Chop Salad Kit, Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chop Chop Salad Kit, Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chop Chop Salad Kit, Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chop Chop Salad Kit, Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chop Chop Salad Kit, Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!