Chop Chop Salad Kit, Poppy Seed
Dole
8.89
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Chop Chop Salad Kit, Poppy Seed Nutrients FAQs
Nutrients
- Vitamin A:Chop Chop Salad Kit, Poppy Seed has 1500 IU of Vitamin A.
- Vitamin C:Chop Chop Salad Kit, Poppy Seed has 27 mg of Vitamin C.
- Chop Chop Salad Kit, Poppy Seed has 52mg of Calcium.
- Chop Chop Salad Kit, Poppy Seed has 130mg of Sodium, Na.
- Chop Chop Salad Kit, Poppy Seed has 1.08mg of Iron.
What is the calorie content of Chop Chop Salad Kit, Poppy Seed?
A typical serving 2 cups (100 grams) of Chop Chop Salad Kit, Poppy Seed contains approximately 130 calories.
You can check the exact calorie content by logging Chop Chop Salad Kit, Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chop Chop Salad Kit, Poppy Seed have?
The amount of fat in Chop Chop Salad Kit, Poppy Seed depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Chop Chop Salad Kit, Poppy Seed contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chop Chop Salad Kit, Poppy Seed have?
The protein content in Chop Chop Salad Kit, Poppy Seed depends on the ingredients exists in it. On average, 2 cups (100 grams) of Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chop Chop Salad Kit, Poppy Seed, Download Nutribit app for healthier you!
How much sugar does a Chop Chop Salad Kit, Poppy Seed have?
On average, 2 cups (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chop Chop Salad Kit, Poppy Seed.
How Much carbohydrates (carbs) is in Chop Chop Salad Kit, Poppy Seed?
The amount of carbohydrates (carbs) in Chop Chop Salad Kit, Poppy Seed depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chop Chop Salad Kit, Poppy Seed.
How Much Fiber is in Chop Chop Salad Kit, Poppy Seed?
Chop Chop Salad Kit, Poppy Seed contains approximately 3 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chop Chop Salad Kit, Poppy Seed for healthier you!
What vitamins and minerals are in a Chop Chop Salad Kit, Poppy Seed?
Vitamins in Chop Chop Salad Kit, Poppy Seed:
Chop Chop Salad Kit, Poppy Seed contains following minerals:
General
Does Chop Chop Salad Kit, Poppy Seed contain caffeine?
Chop Chop Salad Kit, Poppy Seed does not contain any caffeine.
Does Chop Chop Salad Kit, Poppy Seed contain alcohol?
Chop Chop Salad Kit, Poppy Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chop Chop Salad Kit, Poppy Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chop Chop Salad Kit, Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chop Chop Salad Kit, Poppy Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chop Chop Salad Kit, Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chop Chop Salad Kit, Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chop Chop Salad Kit, Poppy Seed for free?
Yes! Since Chop Chop Salad Kit, Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chop Chop Salad Kit, Poppy Seed with water tracking feature?
Nutribit automatically calculates the water content of Chop Chop Salad Kit, Poppy Seed and adds it to your daily hydration log. Simply log Chop Chop Salad Kit, Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chop Chop Salad Kit, Poppy Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chop Chop Salad Kit, Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chop Chop Salad Kit, Poppy Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chop Chop Salad Kit, Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chop Chop Salad Kit, Poppy Seed
Vitamin A in Chop Chop Salad Kit, Poppy Seed supports eye health.
Vitamin A in Chop Chop Salad Kit, Poppy Seed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chop Chop Salad Kit, Poppy Seed boosts immune function.
Vitamin A in Chop Chop Salad Kit, Poppy Seed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chop Chop Salad Kit, Poppy Seed promotes healthy skin.
Vitamin A in Chop Chop Salad Kit, Poppy Seed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chop Chop Salad Kit, Poppy Seed enhances reproductive health.
Vitamin A in Chop Chop Salad Kit, Poppy Seed plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chop Chop Salad Kit, Poppy Seed supports bone health.
Vitamin A in Chop Chop Salad Kit, Poppy Seed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chop Chop Salad Kit, Poppy Seed reduces the risk of certain cancers.
Vitamin A in Chop Chop Salad Kit, Poppy Seed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chop Chop Salad Kit, Poppy Seed promotes healthy development during pregnancy.
Vitamin A in Chop Chop Salad Kit, Poppy Seed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chop Chop Salad Kit, Poppy Seed maintains healthy mucous membranes.
Vitamin A in Chop Chop Salad Kit, Poppy Seed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chop Chop Salad Kit, Poppy Seed improves wound healing.
Vitamin A in Chop Chop Salad Kit, Poppy Seed promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chop Chop Salad Kit, Poppy Seed may reduce the risk of macular degeneration.
Vitamin A in Chop Chop Salad Kit, Poppy Seed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 2 cups Chop Chop Salad Kit, Poppy Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.