Coleslaw, Regular
Nando's Peri-Peri
2.38
% from protein11.9
% from carbs11.9
% from fatNutrition Facts
More items Like Coleslaw, Regular
Peri-Peri Sauce
Nando's
Peri-Fries, Regular
Nando's Peri-Peri
Houmous + Peri-Peri Drizzle
Nando's
Hot Peri-Peri Sauce
Nando's
Medium Peri-Peri Sauce
Nando's
Peri-Peri Marinade, Medium
Nando's
Peri-Peri Rub, Hot
Nando's
Peri-Peri Rub, Medium
Nando's
Perinaise Peri-Peri Mayonnaise
Nando's
Peri-Peri Sauce, Garlic
Nando's
BBQ Peri-Peri Rub, Medium
Nando's
Garlic Peri-peri Rub, Medium
Nando's
Peri-Peri Marinade, Mango & Lime
Nando's
Peri- Peri BBQ Sauce, Mild
Nando's
Peri-Peri Sauce, Extra Hot
Nando's
Peri-Peri Sauce, Garlic Medium
Nando's
Peri-Peri Sauce, Mango & Lime
Nando's
Peri-Peri, Pan Fry, Medium
Nando's
Hot Perinaise Peri-Peri Mayonnaise
Nando's
Perinaise Peri-Peri Mayonnaise, Mild
Nando's
Perinaise, Peri-peri Mayonnaise, MIld
Nando's
Coconut & Lemon Medium Peri-Peri Sauce
Nando's
Marinade for Peri-Peri Chicken, Hot
Nando's
Coleslaw, Regular Nutrients FAQs
Nutrients
- Vitamin A:Coleslaw, Regular has 1250 IU of Vitamin A.
- Vitamin C:Coleslaw, Regular has 15 mg of Vitamin C.
- Coleslaw, Regular has 26mg of Calcium.
- Coleslaw, Regular has 60mg of Sodium, Na.
What is the calorie content of Coleslaw, Regular?
A typical serving 1 Serving of Coleslaw, Regular contains approximately 170 calories.
You can check the exact calorie content by logging Coleslaw, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coleslaw, Regular have?
The amount of fat in Coleslaw, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Coleslaw, Regular contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coleslaw, Regular have?
The protein content in Coleslaw, Regular depends on the ingredients exists in it. On average, 1 Serving of Coleslaw, Regular contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coleslaw, Regular, Download Nutribit app for healthier you!
How much sugar does a Coleslaw, Regular have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw, Regular.
How Much carbohydrates (carbs) is in Coleslaw, Regular?
The amount of carbohydrates (carbs) in Coleslaw, Regular depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coleslaw, Regular.
How Much Fiber is in Coleslaw, Regular?
Coleslaw, Regular contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw, Regular for healthier you!
What vitamins and minerals are in a Coleslaw, Regular?
Vitamins in Coleslaw, Regular:
Coleslaw, Regular contains following minerals:
General
Does Coleslaw, Regular contain caffeine?
Coleslaw, Regular does not contain any caffeine.
Does Coleslaw, Regular contain alcohol?
Coleslaw, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coleslaw, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coleslaw, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coleslaw, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coleslaw, Regular for free?
Yes! Since Coleslaw, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coleslaw, Regular with water tracking feature?
Nutribit automatically calculates the water content of Coleslaw, Regular and adds it to your daily hydration log. Simply log Coleslaw, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coleslaw, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coleslaw, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coleslaw, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coleslaw, Regular
Vitamin A in Coleslaw, Regular supports eye health.
Vitamin A in Coleslaw, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coleslaw, Regular boosts immune function.
Vitamin A in Coleslaw, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coleslaw, Regular promotes healthy skin.
Vitamin A in Coleslaw, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coleslaw, Regular enhances reproductive health.
Vitamin A in Coleslaw, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coleslaw, Regular supports bone health.
Vitamin A in Coleslaw, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Coleslaw, Regular reduces the risk of certain cancers.
Vitamin A in Coleslaw, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coleslaw, Regular promotes healthy development during pregnancy.
Vitamin A in Coleslaw, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coleslaw, Regular maintains healthy mucous membranes.
Vitamin A in Coleslaw, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coleslaw, Regular improves wound healing.
Vitamin A in Coleslaw, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coleslaw, Regular may reduce the risk of macular degeneration.
Vitamin A in Coleslaw, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Coleslaw, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.