Kid's Coleslaw
Nando's Peri-Peri
3.48
% from protein10.43
% from carbs10.43
% from fatNutrition Facts
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Kid's Coleslaw Nutrients FAQs
Nutrients
- Vitamin A:Kid's Coleslaw has 750 IU of Vitamin A.
- Vitamin C:Kid's Coleslaw has 9 mg of Vitamin C.
- Kid's Coleslaw has 26mg of Calcium.
- Kid's Coleslaw has 40mg of Sodium, Na.
What is the calorie content of Kid's Coleslaw?
A typical serving 4 Oz of Kid's Coleslaw contains approximately 110 calories.
You can check the exact calorie content by logging Kid's Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Coleslaw have?
The amount of fat in Kid's Coleslaw depends on the ingredients and preparation method. On average, one serving 4 Oz of Kid's Coleslaw contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Coleslaw have?
The protein content in Kid's Coleslaw depends on the ingredients exists in it. On average, 4 Oz of Kid's Coleslaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Coleslaw, Download Nutribit app for healthier you!
How much sugar does a Kid's Coleslaw have?
On average, 4 Oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Coleslaw.
How Much carbohydrates (carbs) is in Kid's Coleslaw?
The amount of carbohydrates (carbs) in Kid's Coleslaw depends on its serving size and preparation. On average, 4 Oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Coleslaw.
How Much Fiber is in Kid's Coleslaw?
Kid's Coleslaw contains approximately 1 grams of fiber in 4 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Coleslaw for healthier you!
What vitamins and minerals are in a Kid's Coleslaw?
Vitamins in Kid's Coleslaw:
Kid's Coleslaw contains following minerals:
General
Does Kid's Coleslaw contain caffeine?
Kid's Coleslaw does not contain any caffeine.
Does Kid's Coleslaw contain alcohol?
Kid's Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Coleslaw for free?
Yes! Since Kid's Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of Kid's Coleslaw and adds it to your daily hydration log. Simply log Kid's Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Coleslaw
Vitamin A in Kid's Coleslaw supports eye health.
Vitamin A in Kid's Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kid's Coleslaw boosts immune function.
Vitamin A in Kid's Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kid's Coleslaw promotes healthy skin.
Vitamin A in Kid's Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kid's Coleslaw enhances reproductive health.
Vitamin A in Kid's Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kid's Coleslaw supports bone health.
Vitamin A in Kid's Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kid's Coleslaw reduces the risk of certain cancers.
Vitamin A in Kid's Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kid's Coleslaw promotes healthy development during pregnancy.
Vitamin A in Kid's Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kid's Coleslaw maintains healthy mucous membranes.
Vitamin A in Kid's Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kid's Coleslaw improves wound healing.
Vitamin A in Kid's Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kid's Coleslaw may reduce the risk of macular degeneration.
Vitamin A in Kid's Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 4 Oz Kid's Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.