Slawesome Kit, Mango Sriracha

Dole

Total Energy

110

kcal

41.74

% from carbs

3.48

% from protein

54.78

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slawesome Kit, Mango Sriracha

A typical serving 1 cup of Slawesome Kit, Mango Sriracha (100 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slawesome Kit, Mango Sriracha depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Slawesome Kit, Mango Sriracha contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slawesome Kit, Mango Sriracha depends on the ingredients exists in it. On average, 1 cup of Slawesome Kit, Mango Sriracha (about 100 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 12 grams of carbohydrates.

Slawesome Kit, Mango Sriracha contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Slawesome Kit, Mango Sriracha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.