Smoothie Bowl, Strawberry Meets Aronia

Dole

6.5

% from protein

71.54

% from carbs

71.54

% from fat

Smoothie Bowl, Strawberry Meets Aronia Nutrients FAQs

Nutrients

What is the calorie content of Smoothie Bowl, Strawberry Meets Aronia?

A typical serving 1 bowl (164 grams) of Smoothie Bowl, Strawberry Meets Aronia contains approximately 180 calories.

You can check the exact calorie content by logging Smoothie Bowl, Strawberry Meets Aronia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie Bowl, Strawberry Meets Aronia have?

The amount of fat in Smoothie Bowl, Strawberry Meets Aronia depends on the ingredients and preparation method. On average, one serving 1 bowl (164 grams) of Smoothie Bowl, Strawberry Meets Aronia contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie Bowl, Strawberry Meets Aronia have?

The protein content in Smoothie Bowl, Strawberry Meets Aronia depends on the ingredients exists in it. On average, 1 bowl (164 grams) of Smoothie Bowl, Strawberry Meets Aronia contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie Bowl, Strawberry Meets Aronia, Download Nutribit app for healthier you!

How much sugar does a Smoothie Bowl, Strawberry Meets Aronia have?

On average, 1 bowl (164 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Bowl, Strawberry Meets Aronia.

How Much carbohydrates (carbs) is in Smoothie Bowl, Strawberry Meets Aronia?

The amount of carbohydrates (carbs) in Smoothie Bowl, Strawberry Meets Aronia depends on its serving size and preparation. On average, 1 bowl (164 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie Bowl, Strawberry Meets Aronia.

How Much Fiber is in Smoothie Bowl, Strawberry Meets Aronia?

Smoothie Bowl, Strawberry Meets Aronia contains approximately 6 grams of fiber in 1 bowl (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Bowl, Strawberry Meets Aronia for healthier you!

What vitamins and minerals are in a Smoothie Bowl, Strawberry Meets Aronia?

Smoothie Bowl, Strawberry Meets Aronia contains following minerals:

  • Smoothie Bowl, Strawberry Meets Aronia has 40mg of Calcium.
  • Smoothie Bowl, Strawberry Meets Aronia has 350mg of Potassium, K.
  • Smoothie Bowl, Strawberry Meets Aronia has 1.6mg of Iron.

General

Does Smoothie Bowl, Strawberry Meets Aronia contain caffeine?

Smoothie Bowl, Strawberry Meets Aronia does not contain any caffeine.

Does Smoothie Bowl, Strawberry Meets Aronia contain alcohol?

Smoothie Bowl, Strawberry Meets Aronia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie Bowl, Strawberry Meets Aronia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Bowl, Strawberry Meets Aronia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie Bowl, Strawberry Meets Aronia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie Bowl, Strawberry Meets Aronia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Bowl, Strawberry Meets Aronia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie Bowl, Strawberry Meets Aronia for free?

Yes! Since Smoothie Bowl, Strawberry Meets Aronia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie Bowl, Strawberry Meets Aronia with water tracking feature?

Nutribit automatically calculates the water content of Smoothie Bowl, Strawberry Meets Aronia and adds it to your daily hydration log. Simply log Smoothie Bowl, Strawberry Meets Aronia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie Bowl, Strawberry Meets Aronia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Bowl, Strawberry Meets Aronia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie Bowl, Strawberry Meets Aronia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie Bowl, Strawberry Meets Aronia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie Bowl, Strawberry Meets Aronia

Fiber in Smoothie Bowl, Strawberry Meets Aronia supports digestion.

Fiber in Smoothie Bowl, Strawberry Meets Aronia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoothie Bowl, Strawberry Meets Aronia supports heart health.

Soluble fiber in Smoothie Bowl, Strawberry Meets Aronia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoothie Bowl, Strawberry Meets Aronia aids in weight management.

Fiber-rich foods in Smoothie Bowl, Strawberry Meets Aronia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoothie Bowl, Strawberry Meets Aronia regulates blood sugar.

Fiber in Smoothie Bowl, Strawberry Meets Aronia helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoothie Bowl, Strawberry Meets Aronia promotes gut health.

Fiber in Smoothie Bowl, Strawberry Meets Aronia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoothie Bowl, Strawberry Meets Aronia lowers the risk of colon cancer.

A high-fiber diet from Smoothie Bowl, Strawberry Meets Aronia is linked to a reduced risk of colon cancer.

Fiber in Smoothie Bowl, Strawberry Meets Aronia improves skin health.

Fiber in Smoothie Bowl, Strawberry Meets Aronia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoothie Bowl, Strawberry Meets Aronia helps lower blood pressure.

Adequate fiber in Smoothie Bowl, Strawberry Meets Aronia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoothie Bowl, Strawberry Meets Aronia boosts immune function.

Fiber in Smoothie Bowl, Strawberry Meets Aronia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoothie Bowl, Strawberry Meets Aronia reduces the risk of type 2 diabetes.

Fiber in Smoothie Bowl, Strawberry Meets Aronia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Smoothie Bowl, Strawberry Meets Aronia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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