Wholesome Fruit & Veggie Smoothie, Tropical Dragon
Suja
14.95
% from protein59.81
% from carbs59.81
% from fatNutrition Facts
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Wholesome Fruit & Veggie Smoothie, Tropical Dragon Nutrients FAQs
Nutrients
- Wholesome Fruit & Veggie Smoothie, Tropical Dragon has 86mg of Calcium.
- Wholesome Fruit & Veggie Smoothie, Tropical Dragon has 30mg of Sodium, Na.
- Wholesome Fruit & Veggie Smoothie, Tropical Dragon has 406mg of Potassium, K.
- Wholesome Fruit & Veggie Smoothie, Tropical Dragon has 2mg of Iron.
What is the calorie content of Wholesome Fruit & Veggie Smoothie, Tropical Dragon?
A typical serving 12 fl oz (354 grams) of Wholesome Fruit & Veggie Smoothie, Tropical Dragon contains approximately 230 calories.
You can check the exact calorie content by logging Wholesome Fruit & Veggie Smoothie, Tropical Dragon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholesome Fruit & Veggie Smoothie, Tropical Dragon have?
The amount of fat in Wholesome Fruit & Veggie Smoothie, Tropical Dragon depends on the ingredients and preparation method. On average, one serving 12 fl oz (354 grams) of Wholesome Fruit & Veggie Smoothie, Tropical Dragon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholesome Fruit & Veggie Smoothie, Tropical Dragon have?
The protein content in Wholesome Fruit & Veggie Smoothie, Tropical Dragon depends on the ingredients exists in it. On average, 12 fl oz (354 grams) of Wholesome Fruit & Veggie Smoothie, Tropical Dragon contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wholesome Fruit & Veggie Smoothie, Tropical Dragon, Download Nutribit app for healthier you!
How much sugar does a Wholesome Fruit & Veggie Smoothie, Tropical Dragon have?
On average, 12 fl oz (354 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome Fruit & Veggie Smoothie, Tropical Dragon.
How Much carbohydrates (carbs) is in Wholesome Fruit & Veggie Smoothie, Tropical Dragon?
The amount of carbohydrates (carbs) in Wholesome Fruit & Veggie Smoothie, Tropical Dragon depends on its serving size and preparation. On average, 12 fl oz (354 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholesome Fruit & Veggie Smoothie, Tropical Dragon.
How Much Fiber is in Wholesome Fruit & Veggie Smoothie, Tropical Dragon?
Wholesome Fruit & Veggie Smoothie, Tropical Dragon contains approximately 7 grams of fiber in 12 fl oz (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome Fruit & Veggie Smoothie, Tropical Dragon for healthier you!
What vitamins and minerals are in a Wholesome Fruit & Veggie Smoothie, Tropical Dragon?
Wholesome Fruit & Veggie Smoothie, Tropical Dragon contains following minerals:
General
Does Wholesome Fruit & Veggie Smoothie, Tropical Dragon contain caffeine?
Wholesome Fruit & Veggie Smoothie, Tropical Dragon does not contain any caffeine.
Does Wholesome Fruit & Veggie Smoothie, Tropical Dragon contain alcohol?
Wholesome Fruit & Veggie Smoothie, Tropical Dragon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholesome Fruit & Veggie Smoothie, Tropical Dragon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome Fruit & Veggie Smoothie, Tropical Dragon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholesome Fruit & Veggie Smoothie, Tropical Dragon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholesome Fruit & Veggie Smoothie, Tropical Dragon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome Fruit & Veggie Smoothie, Tropical Dragon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholesome Fruit & Veggie Smoothie, Tropical Dragon for free?
Yes! Since Wholesome Fruit & Veggie Smoothie, Tropical Dragon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholesome Fruit & Veggie Smoothie, Tropical Dragon with water tracking feature?
Nutribit automatically calculates the water content of Wholesome Fruit & Veggie Smoothie, Tropical Dragon and adds it to your daily hydration log. Simply log Wholesome Fruit & Veggie Smoothie, Tropical Dragon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholesome Fruit & Veggie Smoothie, Tropical Dragon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholesome Fruit & Veggie Smoothie, Tropical Dragon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholesome Fruit & Veggie Smoothie, Tropical Dragon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholesome Fruit & Veggie Smoothie, Tropical Dragon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholesome Fruit & Veggie Smoothie, Tropical Dragon
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon supports building and repairing tissues.
Builds and repairs tissues in Wholesome Fruit & Veggie Smoothie, Tropical Dragon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon supports immune function.
Supports immune function in Wholesome Fruit & Veggie Smoothie, Tropical Dragon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholesome Fruit & Veggie Smoothie, Tropical Dragon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon provides energy.
Provides energy in Wholesome Fruit & Veggie Smoothie, Tropical Dragon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon supports muscle growth and strength.
Supports muscle growth and strength in Wholesome Fruit & Veggie Smoothie, Tropical Dragon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon helps in weight management.
Helps in weight management in Wholesome Fruit & Veggie Smoothie, Tropical Dragon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholesome Fruit & Veggie Smoothie, Tropical Dragon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon supports bone health.
Supports bone health in Wholesome Fruit & Veggie Smoothie, Tropical Dragon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon improves skin, hair, and nails.
Improves skin, hair, and nails in Wholesome Fruit & Veggie Smoothie, Tropical Dragon is essential for the health and growth of hair, skin, and nails.
Protein in Wholesome Fruit & Veggie Smoothie, Tropical Dragon regulates blood sugar levels.
Regulates blood sugar levels in Wholesome Fruit & Veggie Smoothie, Tropical Dragon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon supports digestion.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon supports heart health.
Soluble fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon aids in weight management.
Fiber-rich foods in Wholesome Fruit & Veggie Smoothie, Tropical Dragon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon regulates blood sugar.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon promotes gut health.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon lowers the risk of colon cancer.
A high-fiber diet from Wholesome Fruit & Veggie Smoothie, Tropical Dragon is linked to a reduced risk of colon cancer.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon improves skin health.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon helps lower blood pressure.
Adequate fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon boosts immune function.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon reduces the risk of type 2 diabetes.
Fiber in Wholesome Fruit & Veggie Smoothie, Tropical Dragon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 12 fl oz Wholesome Fruit & Veggie Smoothie, Tropical Dragon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.