Chocos
Kellogg's
14.91
% from protein79.79
% from carbs79.79
% from fatNutrition Facts
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Chocos Nutrients FAQs
Nutrients
- Chocos has 0.14mg of Sodium, Na.
What is the calorie content of Chocos?
A typical serving 30 g serving with 120ml of skim milk (30 grams) of Chocos contains approximately 146 calories.
You can check the exact calorie content by logging Chocos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocos have?
The amount of fat in Chocos depends on the ingredients and preparation method. On average, one serving 30 g serving with 120ml of skim milk (30 grams) of Chocos contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocos have?
The protein content in Chocos depends on the ingredients exists in it. On average, 30 g serving with 120ml of skim milk (30 grams) of Chocos contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Chocos, Download Nutribit app for healthier you!
How much sugar does a Chocos have?
On average, 30 g serving with 120ml of skim milk (30 grams) contains about 10.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocos.
How Much carbohydrates (carbs) is in Chocos?
The amount of carbohydrates (carbs) in Chocos depends on its serving size and preparation. On average, 30 g serving with 120ml of skim milk (30 grams) contains about 30.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocos.
How Much Fiber is in Chocos?
Chocos contains approximately 1.5 grams of fiber in 30 g serving with 120ml of skim milk (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocos for healthier you!
What vitamins and minerals are in a Chocos?
Chocos contains following minerals:
General
Does Chocos contain caffeine?
Chocos does not contain any caffeine.
Does Chocos contain alcohol?
Chocos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocos for free?
Yes! Since Chocos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocos with water tracking feature?
Nutribit automatically calculates the water content of Chocos and adds it to your daily hydration log. Simply log Chocos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocos
How to burn 146 calories?
The amount of exercise required to burn off 30 g serving with 120ml of skim milk Chocos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.