Kellogg's Chocos Fills

Breakfast, High sugar, low fiber

Total Energy

200

kcal

66.36

% from carbs

12.9

% from protein

20.74

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

190mg

8.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

18g

Protein

7g

14%

Water

10g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1MG_ATE

Biotin

22UG

Folic acid

18UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kellogg's Chocos Fills

A typical serving 1 cup of Kellogg's Chocos Fills (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kellogg's Chocos Fills depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Kellogg's Chocos Fills contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kellogg's Chocos Fills depends on the ingredients exists in it. On average, 1 cup of Kellogg's Chocos Fills (about 50 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 50 grams) contains about 36 grams of carbohydrates.

Kellogg's Chocos Fills contains approximately 4 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocos Fills

Kellogg's

437 kcal

Chocos

Kellogg's

146 kcal

Chocos Cereal

Kellogg's

154 kcal

Choco Krispies, Chocos

Kellogg's

116 kcal

Choco Pops Chocos

Kellogg's

116 kcal

Kellogg's Multigrain Chocos

Kellogg's

373 kcal

Kellogg's Multigrain Chocos

Kellogg's

373 kcal

Chocos Moons & Stars Cereal

Kellogg's

263 kcal

Kellogg's Chocos - Moons & Stars

Kellogg's

117 kcal

Kellogg's Chocos - Moons & Stars

Kellogg's

117 kcal

Kellogg's Chocos

Cereal, Sweet

120 kcal

Chocos Duet

Breakfast, Chocolate

130 kcal

Choco Fills

Candy, High sugar, moderate fat

210 kcal

Nurture Choco Fills

Sweet, High Sugar

240 kcal

Soulfull Choco Fills

Snack, High sugar, moderate fats

240 kcal

Kellogg's Chocos Crunchy Bites

Breakfast, Sweetened

140 kcal

Dark Fantasy Choco Fills

Sweet, High Sugar

220 kcal

Dark Fantasy, Choco Fills

Sunfeast

520 kcal

Soulfull Bites Choco Fills

Soulfull

432 kcal

Nourish You Choco Fills

Nourish You

52 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Kellogg's Chocos Fills

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.