Kellogg's Chocos - Moons & Stars

Kellogg's

8.72

% from protein

84.49

% from carbs

84.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
117
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.4 g
2%
Polyunsaturated 0.1 g
Monounsaturated 0.3 g
Sodium, Na 120 mg
5.2%
Total Carbohydrates 25.2 g
9.2%
Fiber 1.1 g
3.9%
Sugars 9 g
18%
Protein 2.6 g
5.2%
Vitamin D3 (cholecalciferol) 0 UG
Vitamin B-6 0.4 mg
Folate 12 UG
Vitamin C, added 3 mg
Vitamin B-12, added 0.1 UG
Vitamin C, intrinsic 0 mg
Iron 1.5 mg

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Kellogg's Chocos - Moons & Stars Nutrients FAQs

Nutrients

What is the calorie content of Kellogg's Chocos - Moons & Stars?

A typical serving 1 serving (30 grams) of Kellogg's Chocos - Moons & Stars contains approximately 117 calories.

You can check the exact calorie content by logging Kellogg's Chocos - Moons & Stars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kellogg's Chocos - Moons & Stars have?

The amount of fat in Kellogg's Chocos - Moons & Stars depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Kellogg's Chocos - Moons & Stars contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kellogg's Chocos - Moons & Stars have?

The protein content in Kellogg's Chocos - Moons & Stars depends on the ingredients exists in it. On average, 1 serving (30 grams) of Kellogg's Chocos - Moons & Stars contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Kellogg's Chocos - Moons & Stars, Download Nutribit app for healthier you!

How much sugar does a Kellogg's Chocos - Moons & Stars have?

On average, 1 serving (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kellogg's Chocos - Moons & Stars.

How Much carbohydrates (carbs) is in Kellogg's Chocos - Moons & Stars?

The amount of carbohydrates (carbs) in Kellogg's Chocos - Moons & Stars depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 25.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kellogg's Chocos - Moons & Stars.

How Much Fiber is in Kellogg's Chocos - Moons & Stars?

Kellogg's Chocos - Moons & Stars contains approximately 1.1 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kellogg's Chocos - Moons & Stars for healthier you!

What vitamins and minerals are in a Kellogg's Chocos - Moons & Stars?

Vitamins in Kellogg's Chocos - Moons & Stars:

  • Vitamin B-6:Kellogg's Chocos - Moons & Stars has 0.4 mg of Vitamin B-6.

Kellogg's Chocos - Moons & Stars contains following minerals:

  • Kellogg's Chocos - Moons & Stars has 120mg of Sodium, Na.
  • Kellogg's Chocos - Moons & Stars has 1.5mg of Iron.

General

Does Kellogg's Chocos - Moons & Stars contain caffeine?

Kellogg's Chocos - Moons & Stars does not contain any caffeine.

Does Kellogg's Chocos - Moons & Stars contain alcohol?

Kellogg's Chocos - Moons & Stars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kellogg's Chocos - Moons & Stars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kellogg's Chocos - Moons & Stars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kellogg's Chocos - Moons & Stars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kellogg's Chocos - Moons & Stars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kellogg's Chocos - Moons & Stars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kellogg's Chocos - Moons & Stars for free?

Yes! Since Kellogg's Chocos - Moons & Stars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kellogg's Chocos - Moons & Stars with water tracking feature?

Nutribit automatically calculates the water content of Kellogg's Chocos - Moons & Stars and adds it to your daily hydration log. Simply log Kellogg's Chocos - Moons & Stars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kellogg's Chocos - Moons & Stars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kellogg's Chocos - Moons & Stars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kellogg's Chocos - Moons & Stars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kellogg's Chocos - Moons & Stars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kellogg's Chocos - Moons & Stars

Vitamin B-6 in Kellogg's Chocos - Moons & Stars supports brain health

{{vitamin}} in Kellogg's Chocos - Moons & Stars supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars boosts immune function

{{vitamin}} in Kellogg's Chocos - Moons & Stars boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars promotes red blood cell production

{{vitamin}} in Kellogg's Chocos - Moons & Stars promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars reduces symptoms of PMS

{{vitamin}} in Kellogg's Chocos - Moons & Stars reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars supports heart health

{{vitamin}} in Kellogg's Chocos - Moons & Stars supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars aids in protein metabolism

{{vitamin}} in Kellogg's Chocos - Moons & Stars aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars improves mood and reduces depression

{{vitamin}} in Kellogg's Chocos - Moons & Stars improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars supports healthy pregnancy

{{vitamin}} in Kellogg's Chocos - Moons & Stars supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars helps prevent anemia

{{vitamin}} in Kellogg's Chocos - Moons & Stars helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Kellogg's Chocos - Moons & Stars reduces nausea during pregnancy

{{vitamin}} in Kellogg's Chocos - Moons & Stars reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 117 calories?

The amount of exercise required to burn off 1 serving Kellogg's Chocos - Moons & Stars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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