Kellogg's Multigrain Chocos

Kellogg's

Total Energy

373

kcal

83.72

% from carbs

9.3

% from protein

6.98

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

1.2g

6%

Polyunsaturated

0.8g

Monounsaturated

1g

Sodium, Na

250mg

10.9%

Total Carbohydrates

81g

29.5%

Fiber

7g

25%

Sugars

54.5g

109%

Protein

9g

18%

Calcium, Ca

700mg

Iron, Fe

6.7mg

Zinc, Zn

2mg

Vitamin B-6

1.3mg

Vitamin B-12

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kellogg's Multigrain Chocos

A typical serving 100 gm of Kellogg's Multigrain Chocos (100 grams) contains approximately 373 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kellogg's Multigrain Chocos depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Kellogg's Multigrain Chocos contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kellogg's Multigrain Chocos depends on the ingredients exists in it. On average, 100 gm of Kellogg's Multigrain Chocos (about 100 grams) contains approximately 9 grams of protein.

On average, 100 gm (about 100 grams) contains about 54.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gm (about 100 grams) contains about 81 grams of carbohydrates.

Kellogg's Multigrain Chocos contains approximately 7 grams of fiber in 100 gm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kellogg's Multigrain Chocos

Kellogg's

373 kcal

Chocos

Kellogg's

146 kcal

Chocos Cereal

Kellogg's

154 kcal

Chocos Fills

Kellogg's

437 kcal

Choco Krispies, Chocos

Kellogg's

116 kcal

Choco Pops Chocos

Kellogg's

116 kcal

Chocos Moons & Stars Cereal

Kellogg's

263 kcal

Kellogg's Chocos - Moons & Stars

Kellogg's

117 kcal

Kellogg's Chocos - Moons & Stars

Kellogg's

117 kcal

Club Multigrain Crackers

Kellogg's

60 kcal

Kellogg's Chocos

Cereal, Sweet

120 kcal

Chocos Duet

Breakfast, Chocolate

130 kcal

Multigrain Shapes Rice Krispies

Kellogg's

120 kcal

Rice Bubbles Multigrain Shapes

Kellogg's

177 kcal

Rice Krispies Multigrain Shapes

Kellogg's

115 kcal

Cinnabon, Cereal, Crunchy Cinnamon MultiGrain

Kellogg's

120 kcal

Froot Loops Sweetened Multigrain Cereal

Kellogg's

160 kcal

Frosted Flakes Multigrain, Reduced Sugar

Kellogg's

100 kcal

Nutri Grain, Protein Fibre Multigrain

Kellogg's

155 kcal

Sweetened Multigrain Cereal, Froot Loops

Kellogg's

150 kcal

Multigrain Shapes Blueberry Apple & Beetroot Cereal

Kellogg's

110 kcal

The Original Special K Multigrain Flakes

Kellogg's

119 kcal

Kellogg's Chocos Fills

Breakfast, High sugar, low fiber

200 kcal

How to burn 373 calories?

The amount of exercise required to burn off 100 gm Kellogg's Multigrain Chocos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.