Kellogg's Multigrain Chocos

Kellogg's

9.3

% from protein

83.72

% from carbs

83.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.5 g
1.1%

Protein 0.1 g
0.2%

Vitamin D3 (cholecalciferol) 0 UG

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Calcium 7 mg

Iron 0.1 mg

Zinc 0 mg

Kellogg's Multigrain Chocos Nutrients FAQs

Nutrients

What is the calorie content of Kellogg's Multigrain Chocos?

A typical serving 100 gm (100 grams) of Kellogg's Multigrain Chocos contains approximately 373 calories.

You can check the exact calorie content by logging Kellogg's Multigrain Chocos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kellogg's Multigrain Chocos have?

The amount of fat in Kellogg's Multigrain Chocos depends on the ingredients and preparation method. On average, one serving 100 gm (100 grams) of Kellogg's Multigrain Chocos contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kellogg's Multigrain Chocos have?

The protein content in Kellogg's Multigrain Chocos depends on the ingredients exists in it. On average, 100 gm (100 grams) of Kellogg's Multigrain Chocos contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Kellogg's Multigrain Chocos, Download Nutribit app for healthier you!

How much sugar does a Kellogg's Multigrain Chocos have?

On average, 100 gm (100 grams) contains about 54.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kellogg's Multigrain Chocos.

How Much carbohydrates (carbs) is in Kellogg's Multigrain Chocos?

The amount of carbohydrates (carbs) in Kellogg's Multigrain Chocos depends on its serving size and preparation. On average, 100 gm (100 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kellogg's Multigrain Chocos.

How Much Fiber is in Kellogg's Multigrain Chocos?

Kellogg's Multigrain Chocos contains approximately 7 grams of fiber in 100 gm (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kellogg's Multigrain Chocos for healthier you!

What vitamins and minerals are in a Kellogg's Multigrain Chocos?

Vitamins in Kellogg's Multigrain Chocos:

  • Vitamin B-12:Kellogg's Multigrain Chocos has 0.33 UG of Vitamin B-12.
  • Vitamin B-6:Kellogg's Multigrain Chocos has 1.3 mg of Vitamin B-6.

Kellogg's Multigrain Chocos contains following minerals:

  • Kellogg's Multigrain Chocos has 700mg of Calcium.
  • Kellogg's Multigrain Chocos has 250mg of Sodium, Na.
  • Kellogg's Multigrain Chocos has 6.7mg of Iron.

General

Does Kellogg's Multigrain Chocos contain caffeine?

Kellogg's Multigrain Chocos does not contain any caffeine.

Does Kellogg's Multigrain Chocos contain alcohol?

Kellogg's Multigrain Chocos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kellogg's Multigrain Chocos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kellogg's Multigrain Chocos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kellogg's Multigrain Chocos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kellogg's Multigrain Chocos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kellogg's Multigrain Chocos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kellogg's Multigrain Chocos for free?

Yes! Since Kellogg's Multigrain Chocos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kellogg's Multigrain Chocos with water tracking feature?

Nutribit automatically calculates the water content of Kellogg's Multigrain Chocos and adds it to your daily hydration log. Simply log Kellogg's Multigrain Chocos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kellogg's Multigrain Chocos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kellogg's Multigrain Chocos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kellogg's Multigrain Chocos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kellogg's Multigrain Chocos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kellogg's Multigrain Chocos

Fiber and Zinc in Kellogg's Multigrain Chocos improves skin health.

  • Fiber in Kellogg's Multigrain Chocos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Kellogg's Multigrain Chocos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Kellogg's Multigrain Chocos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kellogg's Multigrain Chocos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kellogg's Multigrain Chocos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kellogg's Multigrain Chocos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kellogg's Multigrain Chocos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kellogg's Multigrain Chocos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kellogg's Multigrain Chocos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kellogg's Multigrain Chocos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kellogg's Multigrain Chocos aids weight management by helping you feel full longer.

Fiber-rich carbs from Kellogg's Multigrain Chocos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kellogg's Multigrain Chocos enhances brain function and helps improve memory and focus.

Glucose from Kellogg's Multigrain Chocos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kellogg's Multigrain Chocos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kellogg's Multigrain Chocos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kellogg's Multigrain Chocos promotes gut health by feeding beneficial gut bacteria.

Fiber in Kellogg's Multigrain Chocos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kellogg's Multigrain Chocos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kellogg's Multigrain Chocos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kellogg's Multigrain Chocos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kellogg's Multigrain Chocos, help regulate blood pressure and reduce hypertension risk.

Protein in Kellogg's Multigrain Chocos supports building and repairing tissues.

Builds and repairs tissues in Kellogg's Multigrain Chocos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kellogg's Multigrain Chocos supports immune function.

Supports immune function in Kellogg's Multigrain Chocos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kellogg's Multigrain Chocos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kellogg's Multigrain Chocos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kellogg's Multigrain Chocos provides energy.

Provides energy in Kellogg's Multigrain Chocos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kellogg's Multigrain Chocos supports muscle growth and strength.

Supports muscle growth and strength in Kellogg's Multigrain Chocos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kellogg's Multigrain Chocos helps in weight management.

Helps in weight management in Kellogg's Multigrain Chocos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kellogg's Multigrain Chocos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kellogg's Multigrain Chocos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kellogg's Multigrain Chocos supports bone health.

Supports bone health in Kellogg's Multigrain Chocos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kellogg's Multigrain Chocos improves skin, hair, and nails.

Improves skin, hair, and nails in Kellogg's Multigrain Chocos is essential for the health and growth of hair, skin, and nails.

Protein in Kellogg's Multigrain Chocos regulates blood sugar levels.

Regulates blood sugar levels in Kellogg's Multigrain Chocos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kellogg's Multigrain Chocos supports digestion.

Fiber in Kellogg's Multigrain Chocos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kellogg's Multigrain Chocos supports heart health.

Soluble fiber in Kellogg's Multigrain Chocos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kellogg's Multigrain Chocos aids in weight management.

Fiber-rich foods in Kellogg's Multigrain Chocos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kellogg's Multigrain Chocos regulates blood sugar.

Fiber in Kellogg's Multigrain Chocos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kellogg's Multigrain Chocos promotes gut health.

Fiber in Kellogg's Multigrain Chocos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kellogg's Multigrain Chocos lowers the risk of colon cancer.

A high-fiber diet from Kellogg's Multigrain Chocos is linked to a reduced risk of colon cancer.

Fiber in Kellogg's Multigrain Chocos helps lower blood pressure.

Adequate fiber in Kellogg's Multigrain Chocos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kellogg's Multigrain Chocos boosts immune function.

Fiber in Kellogg's Multigrain Chocos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kellogg's Multigrain Chocos reduces the risk of type 2 diabetes.

Fiber in Kellogg's Multigrain Chocos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Kellogg's Multigrain Chocos supports brain health

{{vitamin}} in Kellogg's Multigrain Chocos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Kellogg's Multigrain Chocos boosts immune function

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Vitamin B-6 in Kellogg's Multigrain Chocos promotes red blood cell production

{{vitamin}} in Kellogg's Multigrain Chocos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Kellogg's Multigrain Chocos reduces symptoms of PMS

{{vitamin}} in Kellogg's Multigrain Chocos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Kellogg's Multigrain Chocos supports heart health

{{vitamin}} in Kellogg's Multigrain Chocos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Kellogg's Multigrain Chocos aids in protein metabolism

{{vitamin}} in Kellogg's Multigrain Chocos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Kellogg's Multigrain Chocos improves mood and reduces depression

{{vitamin}} in Kellogg's Multigrain Chocos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Kellogg's Multigrain Chocos supports healthy pregnancy

{{vitamin}} in Kellogg's Multigrain Chocos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Kellogg's Multigrain Chocos helps prevent anemia

{{vitamin}} in Kellogg's Multigrain Chocos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Kellogg's Multigrain Chocos reduces nausea during pregnancy

{{vitamin}} in Kellogg's Multigrain Chocos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Calcium in Kellogg's Multigrain Chocos supports bone health.

Calcium in Kellogg's Multigrain Chocos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kellogg's Multigrain Chocos supports muscle function.

Calcium in Kellogg's Multigrain Chocos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kellogg's Multigrain Chocos supports heart health.

Calcium in Kellogg's Multigrain Chocos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kellogg's Multigrain Chocos supports nerve transmission.

Calcium in Kellogg's Multigrain Chocos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kellogg's Multigrain Chocos supports blood clotting.

Calcium in Kellogg's Multigrain Chocos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kellogg's Multigrain Chocos supports hormonal secretion.

Calcium in Kellogg's Multigrain Chocos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kellogg's Multigrain Chocos supports weight management.

Calcium in Kellogg's Multigrain Chocos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kellogg's Multigrain Chocos supports dental health.

Calcium in Kellogg's Multigrain Chocos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kellogg's Multigrain Chocos supports blood pressure regulation.

Calcium in Kellogg's Multigrain Chocos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Kellogg's Multigrain Chocos boosts immune system

Boosts Immune System in Kellogg's Multigrain Chocos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kellogg's Multigrain Chocos promotes wound healing

Promotes Wound Healing in Kellogg's Multigrain Chocos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kellogg's Multigrain Chocos supports growth and development

Supports Growth and Development in Kellogg's Multigrain Chocos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kellogg's Multigrain Chocos enhances brain function

Enhances Brain Function in Kellogg's Multigrain Chocos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kellogg's Multigrain Chocos regulates hormonal balance

Regulates Hormonal Balance in Kellogg's Multigrain Chocos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kellogg's Multigrain Chocos supports healthy vision

Supports Healthy Vision in Kellogg's Multigrain Chocos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kellogg's Multigrain Chocos improves digestive health

Improves Digestive Health in Kellogg's Multigrain Chocos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kellogg's Multigrain Chocos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kellogg's Multigrain Chocos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kellogg's Multigrain Chocos reduces inflammation

Reduces Inflammation in Kellogg's Multigrain Chocos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 373 calories?

The amount of exercise required to burn off 100 gm Kellogg's Multigrain Chocos

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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