Protein Meal Bars, Chocolate Peanut Butter

Kellogg's

23.41

% from protein

37.07

% from carbs

37.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Sodium, Na 230 mg
10%

Potassium, K 94 mg
2%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 12 g
24%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 325 mg

Iron 4.5 mg

Sugars, added 6 g

Protein Meal Bars, Chocolate Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Protein Meal Bars, Chocolate Peanut Butter?

A typical serving 1 bar (45 grams) of Protein Meal Bars, Chocolate Peanut Butter contains approximately 190 calories.

You can check the exact calorie content by logging Protein Meal Bars, Chocolate Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Meal Bars, Chocolate Peanut Butter have?

The amount of fat in Protein Meal Bars, Chocolate Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Meal Bars, Chocolate Peanut Butter contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Meal Bars, Chocolate Peanut Butter have?

The protein content in Protein Meal Bars, Chocolate Peanut Butter depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein Meal Bars, Chocolate Peanut Butter contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Meal Bars, Chocolate Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Protein Meal Bars, Chocolate Peanut Butter have?

On average, 1 bar (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Meal Bars, Chocolate Peanut Butter.

How Much carbohydrates (carbs) is in Protein Meal Bars, Chocolate Peanut Butter?

The amount of carbohydrates (carbs) in Protein Meal Bars, Chocolate Peanut Butter depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Meal Bars, Chocolate Peanut Butter.

How Much Fiber is in Protein Meal Bars, Chocolate Peanut Butter?

Protein Meal Bars, Chocolate Peanut Butter contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Meal Bars, Chocolate Peanut Butter for healthier you!

What vitamins and minerals are in a Protein Meal Bars, Chocolate Peanut Butter?

Vitamins in Protein Meal Bars, Chocolate Peanut Butter:

  • Vitamin D:Protein Meal Bars, Chocolate Peanut Butter has 80 IU of Vitamin D.

Protein Meal Bars, Chocolate Peanut Butter contains following minerals:

  • Protein Meal Bars, Chocolate Peanut Butter has 325mg of Calcium.
  • Protein Meal Bars, Chocolate Peanut Butter has 230mg of Sodium, Na.
  • Protein Meal Bars, Chocolate Peanut Butter has 94mg of Potassium, K.
  • Protein Meal Bars, Chocolate Peanut Butter has 4.5mg of Iron.

General

Does Protein Meal Bars, Chocolate Peanut Butter contain caffeine?

Protein Meal Bars, Chocolate Peanut Butter does not contain any caffeine.

Does Protein Meal Bars, Chocolate Peanut Butter contain alcohol?

Protein Meal Bars, Chocolate Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Meal Bars, Chocolate Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Meal Bars, Chocolate Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Meal Bars, Chocolate Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Meal Bars, Chocolate Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Meal Bars, Chocolate Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Meal Bars, Chocolate Peanut Butter for free?

Yes! Since Protein Meal Bars, Chocolate Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Meal Bars, Chocolate Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Protein Meal Bars, Chocolate Peanut Butter and adds it to your daily hydration log. Simply log Protein Meal Bars, Chocolate Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Meal Bars, Chocolate Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Meal Bars, Chocolate Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Meal Bars, Chocolate Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Meal Bars, Chocolate Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Meal Bars, Chocolate Peanut Butter

Protein in Protein Meal Bars, Chocolate Peanut Butter supports building and repairing tissues.

Builds and repairs tissues in Protein Meal Bars, Chocolate Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Meal Bars, Chocolate Peanut Butter supports immune function.

Supports immune function in Protein Meal Bars, Chocolate Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Meal Bars, Chocolate Peanut Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Meal Bars, Chocolate Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Meal Bars, Chocolate Peanut Butter provides energy.

Provides energy in Protein Meal Bars, Chocolate Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Meal Bars, Chocolate Peanut Butter supports muscle growth and strength.

Supports muscle growth and strength in Protein Meal Bars, Chocolate Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Meal Bars, Chocolate Peanut Butter helps in weight management.

Helps in weight management in Protein Meal Bars, Chocolate Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Meal Bars, Chocolate Peanut Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Meal Bars, Chocolate Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Meal Bars, Chocolate Peanut Butter supports bone health.

Supports bone health in Protein Meal Bars, Chocolate Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Meal Bars, Chocolate Peanut Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Meal Bars, Chocolate Peanut Butter is essential for the health and growth of hair, skin, and nails.

Protein in Protein Meal Bars, Chocolate Peanut Butter regulates blood sugar levels.

Regulates blood sugar levels in Protein Meal Bars, Chocolate Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Meal Bars, Chocolate Peanut Butter supports digestion.

Fiber in Protein Meal Bars, Chocolate Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Meal Bars, Chocolate Peanut Butter supports heart health.

Soluble fiber in Protein Meal Bars, Chocolate Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Meal Bars, Chocolate Peanut Butter aids in weight management.

Fiber-rich foods in Protein Meal Bars, Chocolate Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Meal Bars, Chocolate Peanut Butter regulates blood sugar.

Fiber in Protein Meal Bars, Chocolate Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Meal Bars, Chocolate Peanut Butter promotes gut health.

Fiber in Protein Meal Bars, Chocolate Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Meal Bars, Chocolate Peanut Butter lowers the risk of colon cancer.

A high-fiber diet from Protein Meal Bars, Chocolate Peanut Butter is linked to a reduced risk of colon cancer.

Fiber in Protein Meal Bars, Chocolate Peanut Butter improves skin health.

Fiber in Protein Meal Bars, Chocolate Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Meal Bars, Chocolate Peanut Butter helps lower blood pressure.

Adequate fiber in Protein Meal Bars, Chocolate Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Meal Bars, Chocolate Peanut Butter boosts immune function.

Fiber in Protein Meal Bars, Chocolate Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Meal Bars, Chocolate Peanut Butter reduces the risk of type 2 diabetes.

Fiber in Protein Meal Bars, Chocolate Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports bone health.

Calcium in Protein Meal Bars, Chocolate Peanut Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports muscle function.

Calcium in Protein Meal Bars, Chocolate Peanut Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports heart health.

Calcium in Protein Meal Bars, Chocolate Peanut Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports nerve transmission.

Calcium in Protein Meal Bars, Chocolate Peanut Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports blood clotting.

Calcium in Protein Meal Bars, Chocolate Peanut Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports hormonal secretion.

Calcium in Protein Meal Bars, Chocolate Peanut Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports weight management.

Calcium in Protein Meal Bars, Chocolate Peanut Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports dental health.

Calcium in Protein Meal Bars, Chocolate Peanut Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Meal Bars, Chocolate Peanut Butter supports blood pressure regulation.

Calcium in Protein Meal Bars, Chocolate Peanut Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Protein Meal Bars, Chocolate Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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