Protein Meal Bars, Chocolate Peanut Butter

Kellogg's

Total Energy

190

kcal

37.07

% from carbs

23.41

% from protein

39.51

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Sodium, Na

230mg

10%

Potassium, K

94mg

2%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Meal Bars, Chocolate Peanut Butter

A typical serving 1 bar of Protein Meal Bars, Chocolate Peanut Butter (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Meal Bars, Chocolate Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Meal Bars, Chocolate Peanut Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Meal Bars, Chocolate Peanut Butter depends on the ingredients exists in it. On average, 1 bar of Protein Meal Bars, Chocolate Peanut Butter (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 19 grams of carbohydrates.

Protein Meal Bars, Chocolate Peanut Butter contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Protein Meal Bars, Chocolate Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.