Nut Butter Meal Bars, Peanut Butter Coconut

Kellogg's Special K

Total Energy

250

kcal

34.07

% from carbs

19.26

% from protein

46.67

% from fats

In 57 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Sodium, Na

170mg

7.4%

Potassium, K

188mg

4%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut Butter Meal Bars, Peanut Butter Coconut

A typical serving 1 bar of Nut Butter Meal Bars, Peanut Butter Coconut (57 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut Butter Meal Bars, Peanut Butter Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Nut Butter Meal Bars, Peanut Butter Coconut contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut Butter Meal Bars, Peanut Butter Coconut depends on the ingredients exists in it. On average, 1 bar of Nut Butter Meal Bars, Peanut Butter Coconut (about 57 grams) contains approximately 13 grams of protein.

On average, 1 bar (about 57 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 57 grams) contains about 23 grams of carbohydrates.

Nut Butter Meal Bars, Peanut Butter Coconut contains approximately 4 grams of fiber in 1 bar (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Nut Butter Meal Bars, Peanut Butter Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.