Special K Protein Nut Butter Meal Bars, Almond Cranberry

Kellogg's

Total Energy

240

kcal

41.43

% from carbs

19.12

% from protein

39.44

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

370mg

Iron, Fe

5.1mg

Vitamin D (D2 + D3), International Units

112IU

Vitamin D (D2 + D3)

2.8UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special K Protein Nut Butter Meal Bars, Almond Cranberry

A typical serving 1 bar of Special K Protein Nut Butter Meal Bars, Almond Cranberry (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Special K Protein Nut Butter Meal Bars, Almond Cranberry depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Special K Protein Nut Butter Meal Bars, Almond Cranberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Special K Protein Nut Butter Meal Bars, Almond Cranberry depends on the ingredients exists in it. On average, 1 bar of Special K Protein Nut Butter Meal Bars, Almond Cranberry (about 57 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 57 grams) contains about 26 grams of carbohydrates.

Special K Protein Nut Butter Meal Bars, Almond Cranberry contains approximately 4 grams of fiber in 1 bar (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Special K Protein Nut Butter Meal Bars, Almond Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.