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Special K Oats & Honey Cereal

Kellogg's

110

kcal Energy

88.9%

% from carbs

7.1%

% from protein

4%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
110

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 70 mg
1.5%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Iron 5.4 mg
30%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special K Oats & Honey Cereal

Nutrients

What is the calorie content of Special K Oats & Honey Cereal?

A typical serving 0.75 cup of Special K Oats & Honey Cereal (29 grams) contains approximately 110 calories. You can check the exact calorie content by logging Special K Oats & Honey Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K Oats & Honey Cereal have?

The amount of fat in Special K Oats & Honey Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (29 grams) of Special K Oats & Honey Cereal contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Special K Oats & Honey Cereal have?

The protein content in Special K Oats & Honey Cereal depends on the ingredients exists in it. On average, 0.75 cup of Special K Oats & Honey Cereal (about 29 grams) contains approximately 2 grams of protein.

Is Special K Oats & Honey Cereal a good source of protein?

The protein content in Special K Oats & Honey Cereal depends on the ingredients exists in it. On average, 0.75 cup of Special K Oats & Honey Cereal (about 29 grams) contains approximately 2 grams of protein.

How much sugar does a Special K Oats & Honey Cereal have?

On average, 0.75 cup (about 29 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Special K Oats & Honey Cereal contain added sugar?

On average, 0.75 cup (about 29 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Special K Oats & Honey Cereal?

On average, 0.75 cup (about 29 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Special K Oats & Honey Cereal?

Special K Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Special K Oats & Honey Cereal?

Special K Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Special K Oats & Honey Cereal suitable for vegans?

Special K Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Oats & Honey Cereal contain caffeine?

Special K Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Special K Oats & Honey Cereal contain alcohol?

Special K Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Special K Oats & Honey Cereal healthier?

Special K Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Special K Oats & Honey Cereal in Nutribit?

Special K Oats & Honey Cereal contains approximately 2 grams of fiber in 0.75 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Special K Oats & Honey Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Oats & Honey Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K Oats & Honey Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K Oats & Honey Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Oats & Honey Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K Oats & Honey Cereal for free?

Yes! Since Special K Oats & Honey Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K Oats & Honey Cereal with water tracking feature?

Nutribit automatically calculates the water content of Special K Oats & Honey Cereal and adds it to your daily hydration log. Simply log Special K Oats & Honey Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K Oats & Honey Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K Oats & Honey Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K Oats & Honey Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K Oats & Honey Cereal data can be accessed offline in the Nutribit app anytime anywhere!