Cereal, Fiber Complete
Meijer
6.84
% from protein85.47
% from carbs85.47
% from fatNutrition Facts
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Common Food
Cereal, Fiber Complete Nutrients FAQs
Nutrients
- Vitamin C:Cereal, Fiber Complete has 6 mg of Vitamin C.
- Cereal, Fiber Complete has 130mg of Calcium.
- Cereal, Fiber Complete has 105mg of Sodium, Na.
- Cereal, Fiber Complete has 4.5mg of Iron.
What is the calorie content of Cereal, Fiber Complete?
A typical serving 0.5 cup (30 grams) of Cereal, Fiber Complete contains approximately 60 calories.
You can check the exact calorie content by logging Cereal, Fiber Complete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Fiber Complete have?
The amount of fat in Cereal, Fiber Complete depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Cereal, Fiber Complete contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Fiber Complete have?
The protein content in Cereal, Fiber Complete depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Cereal, Fiber Complete contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Fiber Complete, Download Nutribit app for healthier you!
How much sugar does a Cereal, Fiber Complete have?
On average, 0.5 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Fiber Complete.
How Much carbohydrates (carbs) is in Cereal, Fiber Complete?
The amount of carbohydrates (carbs) in Cereal, Fiber Complete depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Fiber Complete.
How Much Fiber is in Cereal, Fiber Complete?
Cereal, Fiber Complete contains approximately 14 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Fiber Complete for healthier you!
What vitamins and minerals are in a Cereal, Fiber Complete?
Vitamins in Cereal, Fiber Complete:
Cereal, Fiber Complete contains following minerals:
General
Does Cereal, Fiber Complete contain caffeine?
Cereal, Fiber Complete does not contain any caffeine.
Does Cereal, Fiber Complete contain alcohol?
Cereal, Fiber Complete does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Fiber Complete?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Fiber Complete and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Fiber Complete quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Fiber Complete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Fiber Complete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Fiber Complete for free?
Yes absolutely, Since Cereal, Fiber Complete does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Fiber Complete with water tracking feature?
Cereal, Fiber Complete does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cereal, Fiber Complete as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Fiber Complete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Fiber Complete nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Fiber Complete data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Fiber Complete
Fiber in Cereal, Fiber Complete supports digestion.
Fiber in Cereal, Fiber Complete aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Fiber Complete supports heart health.
Soluble fiber in Cereal, Fiber Complete can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Fiber Complete aids in weight management.
Fiber-rich foods in Cereal, Fiber Complete increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Fiber Complete regulates blood sugar.
Fiber in Cereal, Fiber Complete helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Fiber Complete promotes gut health.
Fiber in Cereal, Fiber Complete acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Fiber Complete lowers the risk of colon cancer.
A high-fiber diet from Cereal, Fiber Complete is linked to a reduced risk of colon cancer.
Fiber in Cereal, Fiber Complete improves skin health.
Fiber in Cereal, Fiber Complete helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Fiber Complete helps lower blood pressure.
Adequate fiber in Cereal, Fiber Complete may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Fiber Complete boosts immune function.
Fiber in Cereal, Fiber Complete supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Fiber Complete reduces the risk of type 2 diabetes.
Fiber in Cereal, Fiber Complete can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Cereal, Fiber Complete
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.