Honey & Nut Toasted Oats

Market Pantry

7.08

% from protein

84.96

% from carbs

84.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Sodium, Na 253.3 mg
11%
Potassium, K 173.3 mg
3.7%
Total Carbohydrates 32 g
11.6%
Fiber 2.7 g
9.5%
Sugars 14.7 g
29.3%
Protein 2.7 g
5.3%
Vitamin A 1000 IU
Vitamin C 20 mg
Calcium 173.3 mg
Iron 6 mg

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Honey & Nut Toasted Oats Nutrients FAQs

Nutrients

What is the calorie content of Honey & Nut Toasted Oats?

A typical serving 0.75 cup (30 grams) of Honey & Nut Toasted Oats contains approximately 120 calories.

You can check the exact calorie content by logging Honey & Nut Toasted Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Nut Toasted Oats have?

The amount of fat in Honey & Nut Toasted Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Honey & Nut Toasted Oats contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Nut Toasted Oats have?

The protein content in Honey & Nut Toasted Oats depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Honey & Nut Toasted Oats contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Honey & Nut Toasted Oats, Download Nutribit app for healthier you!

How much sugar does a Honey & Nut Toasted Oats have?

On average, 0.75 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Nut Toasted Oats.

How Much carbohydrates (carbs) is in Honey & Nut Toasted Oats?

The amount of carbohydrates (carbs) in Honey & Nut Toasted Oats depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey & Nut Toasted Oats.

How Much Fiber is in Honey & Nut Toasted Oats?

Honey & Nut Toasted Oats contains approximately 2 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Nut Toasted Oats for healthier you!

What vitamins and minerals are in a Honey & Nut Toasted Oats?

Vitamins in Honey & Nut Toasted Oats:

  • Vitamin A:Honey & Nut Toasted Oats has 750 IU of Vitamin A.
  • Vitamin C:Honey & Nut Toasted Oats has 15 mg of Vitamin C.

Honey & Nut Toasted Oats contains following minerals:

  • Honey & Nut Toasted Oats has 130mg of Calcium.
  • Honey & Nut Toasted Oats has 190mg of Sodium, Na.
  • Honey & Nut Toasted Oats has 130mg of Potassium, K.
  • Honey & Nut Toasted Oats has 4.5mg of Iron.

General

Does Honey & Nut Toasted Oats contain caffeine?

Honey & Nut Toasted Oats does not contain any caffeine.

Does Honey & Nut Toasted Oats contain alcohol?

Honey & Nut Toasted Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey & Nut Toasted Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Nut Toasted Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Nut Toasted Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Nut Toasted Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Nut Toasted Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Nut Toasted Oats for free?

Yes! Since Honey & Nut Toasted Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Nut Toasted Oats with water tracking feature?

Nutribit automatically calculates the water content of Honey & Nut Toasted Oats and adds it to your daily hydration log. Simply log Honey & Nut Toasted Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Nut Toasted Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Nut Toasted Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Nut Toasted Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Nut Toasted Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey & Nut Toasted Oats

Vitamin A in Honey & Nut Toasted Oats supports eye health.

Vitamin A in Honey & Nut Toasted Oats is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Honey & Nut Toasted Oats boosts immune function.

Vitamin A in Honey & Nut Toasted Oats helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Honey & Nut Toasted Oats promotes healthy skin.

Vitamin A in Honey & Nut Toasted Oats supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Honey & Nut Toasted Oats enhances reproductive health.

Vitamin A in Honey & Nut Toasted Oats plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Honey & Nut Toasted Oats supports bone health.

Vitamin A in Honey & Nut Toasted Oats contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Honey & Nut Toasted Oats reduces the risk of certain cancers.

Vitamin A in Honey & Nut Toasted Oats helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Honey & Nut Toasted Oats promotes healthy development during pregnancy.

Vitamin A in Honey & Nut Toasted Oats is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Honey & Nut Toasted Oats maintains healthy mucous membranes.

Vitamin A in Honey & Nut Toasted Oats helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Honey & Nut Toasted Oats improves wound healing.

Vitamin A in Honey & Nut Toasted Oats promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Honey & Nut Toasted Oats may reduce the risk of macular degeneration.

Vitamin A in Honey & Nut Toasted Oats, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Honey & Nut Toasted Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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