Chicken & Broccoli Flavored Grain Sides

Meijer

Total Energy

240

kcal

87.74

% from carbs

10.32

% from protein

1.94

% from fats

In 64 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

630mg

27.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

10mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Broccoli Flavored Grain Sides

A typical serving 0.5 cup dry mix of Chicken & Broccoli Flavored Grain Sides (64 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Broccoli Flavored Grain Sides depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (64 grams) of Chicken & Broccoli Flavored Grain Sides contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Broccoli Flavored Grain Sides depends on the ingredients exists in it. On average, 0.5 cup dry mix of Chicken & Broccoli Flavored Grain Sides (about 64 grams) contains approximately 6 grams of protein.

On average, 0.5 cup dry mix (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 64 grams) contains about 51 grams of carbohydrates.

Chicken & Broccoli Flavored Grain Sides contains approximately 3 grams of fiber in 0.5 cup dry mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup dry mix Chicken & Broccoli Flavored Grain Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.