Grain Sides, Creamy Four Cheese

Meijer

9.43

% from protein

73.58

% from carbs

73.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 169.7 g(170g)
Amount per serving
Calories
636.4
% Daily value*
Total Fat 12.1 g
18.6%
Saturated 9.1 g
45.5%
Sodium, Na 2060.6 mg
89.6%
Potassium, K 454.5 mg
9.7%
Total Carbohydrates 118.2 g
43%
Fiber 3 g
10.8%
Sugars 6.1 g
12.1%
Protein 15.2 g
30.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 151.5 mg
Iron 3 mg
Sugars, added 0 g

More items Like Grain Sides, Creamy Four Cheese

Pilaf Grain Sides

Meijer

190 kcal
Original Couscous Grain Sides

Meijer

190 kcal
Grain Sides Cheddar Broccoli

Meijer

230 kcal
Garlic & Herb Grain Sides

Meijer

190 kcal
Grain Sides, Long Grain & Wild Rice

Meijer

190 kcal
Chicken & Broccoli Flavored Grain Sides

Meijer

240 kcal
Creamy Four Cheese

Morrisons

231 kcal
Macaroni & Cheese Dinner, Four Cheese

Meijer

320 kcal
Rice Crackers, Four Cheese

Meijer

130 kcal
Sauce, Four CHeese Alfredo

Meijer

80 kcal
Four Cheese, Alfredo Sauce

Meijer

70 kcal
Pizza, Four Cheese, Rising Crust

Meijer

290 kcal
Italian Sides, Four Cheese Pasta

Knorr

430 kcal
Quick Quinoa Sides, Four Cheese

Tiny Hero

270 kcal
Italian Sides Four Cheese Penne

Weis Quality

320 kcal
Italian Sides Four Cheese Risotto

Weis Quality

310 kcal
Creamy Four Cheese Flavor

Rice A Roni

240 kcal
Creamy Four Cheese Rice

Rice A Roni

210 kcal
Cheese Stuffed Crust Pizza, Four Meat

Meijer

300 kcal
Mashed Potatoes, Four Cheese, Creamy

Our Family

90 kcal
Rice, Creamy Four Cheese Flavor

Rice-A-Roni

250 kcal
Take & Bake Four Cheese Pizza

Fresh From Meijer

450 kcal
Sides, Creamy Coleslaw

Jack Astor's Bar & Grill

180 kcal

Grain Sides, Creamy Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Grain Sides, Creamy Four Cheese?

A typical serving 0.33 cup dry mix with seasoning (56 grams) of Grain Sides, Creamy Four Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Grain Sides, Creamy Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain Sides, Creamy Four Cheese have?

The amount of fat in Grain Sides, Creamy Four Cheese depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix with seasoning (56 grams) of Grain Sides, Creamy Four Cheese contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain Sides, Creamy Four Cheese have?

The protein content in Grain Sides, Creamy Four Cheese depends on the ingredients exists in it. On average, 0.33 cup dry mix with seasoning (56 grams) of Grain Sides, Creamy Four Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Grain Sides, Creamy Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Grain Sides, Creamy Four Cheese have?

On average, 0.33 cup dry mix with seasoning (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain Sides, Creamy Four Cheese.

How Much carbohydrates (carbs) is in Grain Sides, Creamy Four Cheese?

The amount of carbohydrates (carbs) in Grain Sides, Creamy Four Cheese depends on its serving size and preparation. On average, 0.33 cup dry mix with seasoning (56 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain Sides, Creamy Four Cheese.

How Much Fiber is in Grain Sides, Creamy Four Cheese?

Grain Sides, Creamy Four Cheese contains approximately 1 grams of fiber in 0.33 cup dry mix with seasoning (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain Sides, Creamy Four Cheese for healthier you!

What vitamins and minerals are in a Grain Sides, Creamy Four Cheese?

Grain Sides, Creamy Four Cheese contains following minerals:

  • Grain Sides, Creamy Four Cheese has 50mg of Calcium.
  • Grain Sides, Creamy Four Cheese has 680mg of Sodium, Na.
  • Grain Sides, Creamy Four Cheese has 150mg of Potassium, K.
  • Grain Sides, Creamy Four Cheese has 1mg of Iron.

General

Does Grain Sides, Creamy Four Cheese contain caffeine?

Grain Sides, Creamy Four Cheese does not contain any caffeine.

Does Grain Sides, Creamy Four Cheese contain alcohol?

Grain Sides, Creamy Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain Sides, Creamy Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Sides, Creamy Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain Sides, Creamy Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain Sides, Creamy Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Sides, Creamy Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain Sides, Creamy Four Cheese for free?

Yes! Since Grain Sides, Creamy Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain Sides, Creamy Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Grain Sides, Creamy Four Cheese and adds it to your daily hydration log. Simply log Grain Sides, Creamy Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain Sides, Creamy Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain Sides, Creamy Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain Sides, Creamy Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain Sides, Creamy Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain Sides, Creamy Four Cheese

Sodium, Na in Grain Sides, Creamy Four Cheese supports fluid balance.

Maintains Fluid Balance in Grain Sides, Creamy Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grain Sides, Creamy Four Cheese supports nerve function.

Supports Nerve Function in Grain Sides, Creamy Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grain Sides, Creamy Four Cheese helps regulate blood pressure.

Regulates Blood Pressure in Grain Sides, Creamy Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grain Sides, Creamy Four Cheese supports muscle function.

Aids Muscle Function in Grain Sides, Creamy Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grain Sides, Creamy Four Cheese aids nutrient absorption.

Improves Nutrient Absorption in Grain Sides, Creamy Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grain Sides, Creamy Four Cheese helps balance pH levels.

Balances pH Levels in Grain Sides, Creamy Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grain Sides, Creamy Four Cheese supports bone health.

Supports Bone Health in Grain Sides, Creamy Four Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.33 cup dry mix with seasoning Grain Sides, Creamy Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP