Chipotle Turkey with Pepper Jack Sandwich

Meijer

16.39

% from protein

39.34

% from carbs

39.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 217 g(217g)
Amount per serving
Calories
610
% Daily value*

Total Fat 30 g
46.2%

Saturated 8 g
40%

Trans Fats 0.5 g

Cholesterol 55 mg
18.3%

Sodium, Na 1280 mg
55.7%

Potassium, K 272 mg
5.8%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 264 mg

Iron 4 mg

Sugars, added 1 g

Chipotle Turkey with Pepper Jack Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chipotle Turkey with Pepper Jack Sandwich?

A typical serving 1 sandwich (217 grams) of Chipotle Turkey with Pepper Jack Sandwich contains approximately 610 calories.

You can check the exact calorie content by logging Chipotle Turkey with Pepper Jack Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chipotle Turkey with Pepper Jack Sandwich have?

The amount of fat in Chipotle Turkey with Pepper Jack Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (217 grams) of Chipotle Turkey with Pepper Jack Sandwich contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chipotle Turkey with Pepper Jack Sandwich have?

The protein content in Chipotle Turkey with Pepper Jack Sandwich depends on the ingredients exists in it. On average, 1 sandwich (217 grams) of Chipotle Turkey with Pepper Jack Sandwich contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chipotle Turkey with Pepper Jack Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chipotle Turkey with Pepper Jack Sandwich have?

On average, 1 sandwich (217 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle Turkey with Pepper Jack Sandwich.

How Much carbohydrates (carbs) is in Chipotle Turkey with Pepper Jack Sandwich?

The amount of carbohydrates (carbs) in Chipotle Turkey with Pepper Jack Sandwich depends on its serving size and preparation. On average, 1 sandwich (217 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chipotle Turkey with Pepper Jack Sandwich.

How Much Fiber is in Chipotle Turkey with Pepper Jack Sandwich?

Chipotle Turkey with Pepper Jack Sandwich contains approximately 2 grams of fiber in 1 sandwich (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle Turkey with Pepper Jack Sandwich for healthier you!

What vitamins and minerals are in a Chipotle Turkey with Pepper Jack Sandwich?

Chipotle Turkey with Pepper Jack Sandwich contains following minerals:

  • Chipotle Turkey with Pepper Jack Sandwich has 264mg of Calcium.
  • Chipotle Turkey with Pepper Jack Sandwich has 1280mg of Sodium, Na.
  • Chipotle Turkey with Pepper Jack Sandwich has 272mg of Potassium, K.
  • Chipotle Turkey with Pepper Jack Sandwich has 4mg of Iron.

General

Does Chipotle Turkey with Pepper Jack Sandwich contain caffeine?

Chipotle Turkey with Pepper Jack Sandwich does not contain any caffeine.

Does Chipotle Turkey with Pepper Jack Sandwich contain alcohol?

Chipotle Turkey with Pepper Jack Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chipotle Turkey with Pepper Jack Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Turkey with Pepper Jack Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chipotle Turkey with Pepper Jack Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chipotle Turkey with Pepper Jack Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Turkey with Pepper Jack Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chipotle Turkey with Pepper Jack Sandwich for free?

Yes! Since Chipotle Turkey with Pepper Jack Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chipotle Turkey with Pepper Jack Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chipotle Turkey with Pepper Jack Sandwich and adds it to your daily hydration log. Simply log Chipotle Turkey with Pepper Jack Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chipotle Turkey with Pepper Jack Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Turkey with Pepper Jack Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chipotle Turkey with Pepper Jack Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chipotle Turkey with Pepper Jack Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chipotle Turkey with Pepper Jack Sandwich

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chipotle Turkey with Pepper Jack Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chipotle Turkey with Pepper Jack Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chipotle Turkey with Pepper Jack Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chipotle Turkey with Pepper Jack Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Chipotle Turkey with Pepper Jack Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich enhances brain function and helps improve memory and focus.

Glucose from Chipotle Turkey with Pepper Jack Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chipotle Turkey with Pepper Jack Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Chipotle Turkey with Pepper Jack Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chipotle Turkey with Pepper Jack Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chipotle Turkey with Pepper Jack Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chipotle Turkey with Pepper Jack Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Chipotle Turkey with Pepper Jack Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chipotle Turkey with Pepper Jack Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chipotle Turkey with Pepper Jack Sandwich supports immune function.

Supports immune function in Chipotle Turkey with Pepper Jack Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chipotle Turkey with Pepper Jack Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chipotle Turkey with Pepper Jack Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chipotle Turkey with Pepper Jack Sandwich provides energy.

Provides energy in Chipotle Turkey with Pepper Jack Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chipotle Turkey with Pepper Jack Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chipotle Turkey with Pepper Jack Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chipotle Turkey with Pepper Jack Sandwich helps in weight management.

Helps in weight management in Chipotle Turkey with Pepper Jack Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chipotle Turkey with Pepper Jack Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chipotle Turkey with Pepper Jack Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chipotle Turkey with Pepper Jack Sandwich supports bone health.

Supports bone health in Chipotle Turkey with Pepper Jack Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chipotle Turkey with Pepper Jack Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chipotle Turkey with Pepper Jack Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chipotle Turkey with Pepper Jack Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chipotle Turkey with Pepper Jack Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports bone health.

Calcium in Chipotle Turkey with Pepper Jack Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports muscle function.

Calcium in Chipotle Turkey with Pepper Jack Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports heart health.

Calcium in Chipotle Turkey with Pepper Jack Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports nerve transmission.

Calcium in Chipotle Turkey with Pepper Jack Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports blood clotting.

Calcium in Chipotle Turkey with Pepper Jack Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports hormonal secretion.

Calcium in Chipotle Turkey with Pepper Jack Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports weight management.

Calcium in Chipotle Turkey with Pepper Jack Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports dental health.

Calcium in Chipotle Turkey with Pepper Jack Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chipotle Turkey with Pepper Jack Sandwich supports blood pressure regulation.

Calcium in Chipotle Turkey with Pepper Jack Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chipotle Turkey with Pepper Jack Sandwich supports fluid balance.

Maintains Fluid Balance in Chipotle Turkey with Pepper Jack Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chipotle Turkey with Pepper Jack Sandwich supports nerve function.

Supports Nerve Function in Chipotle Turkey with Pepper Jack Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chipotle Turkey with Pepper Jack Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chipotle Turkey with Pepper Jack Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chipotle Turkey with Pepper Jack Sandwich supports muscle function.

Aids Muscle Function in Chipotle Turkey with Pepper Jack Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chipotle Turkey with Pepper Jack Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chipotle Turkey with Pepper Jack Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chipotle Turkey with Pepper Jack Sandwich helps balance pH levels.

Balances pH Levels in Chipotle Turkey with Pepper Jack Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chipotle Turkey with Pepper Jack Sandwich supports bone health.

Supports Bone Health in Chipotle Turkey with Pepper Jack Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 sandwich Chipotle Turkey with Pepper Jack Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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