Smoky Pepper Jack Turkey
McAlister's Deli
22.87
% from protein35.52
% from carbs35.52
% from fatNutrition Facts
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Smoky Pepper Jack Turkey Nutrients FAQs
Nutrients
- Smoky Pepper Jack Turkey has 2300mg of Sodium, Na.
What is the calorie content of Smoky Pepper Jack Turkey?
A typical serving 1 Sandwich of Smoky Pepper Jack Turkey contains approximately 830 calories.
You can check the exact calorie content by logging Smoky Pepper Jack Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky Pepper Jack Turkey have?
The amount of fat in Smoky Pepper Jack Turkey depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Smoky Pepper Jack Turkey contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky Pepper Jack Turkey have?
The protein content in Smoky Pepper Jack Turkey depends on the ingredients exists in it. On average, 1 Sandwich of Smoky Pepper Jack Turkey contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky Pepper Jack Turkey, Download Nutribit app for healthier you!
How much sugar does a Smoky Pepper Jack Turkey have?
On average, 1 Sandwich contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Pepper Jack Turkey.
How Much carbohydrates (carbs) is in Smoky Pepper Jack Turkey?
The amount of carbohydrates (carbs) in Smoky Pepper Jack Turkey depends on its serving size and preparation. On average, 1 Sandwich contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky Pepper Jack Turkey.
How Much Fiber is in Smoky Pepper Jack Turkey?
Smoky Pepper Jack Turkey contains approximately 2 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Pepper Jack Turkey for healthier you!
What vitamins and minerals are in a Smoky Pepper Jack Turkey?
Smoky Pepper Jack Turkey contains following minerals:
General
Does Smoky Pepper Jack Turkey contain caffeine?
Smoky Pepper Jack Turkey does not contain any caffeine.
Does Smoky Pepper Jack Turkey contain alcohol?
Smoky Pepper Jack Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky Pepper Jack Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Pepper Jack Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky Pepper Jack Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky Pepper Jack Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Pepper Jack Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky Pepper Jack Turkey for free?
Yes! Since Smoky Pepper Jack Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky Pepper Jack Turkey with water tracking feature?
Nutribit automatically calculates the water content of Smoky Pepper Jack Turkey and adds it to your daily hydration log. Simply log Smoky Pepper Jack Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky Pepper Jack Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky Pepper Jack Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky Pepper Jack Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky Pepper Jack Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky Pepper Jack Turkey
Total Carbohydrates in Smoky Pepper Jack Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoky Pepper Jack Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoky Pepper Jack Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoky Pepper Jack Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoky Pepper Jack Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoky Pepper Jack Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoky Pepper Jack Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoky Pepper Jack Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoky Pepper Jack Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoky Pepper Jack Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoky Pepper Jack Turkey enhances brain function and helps improve memory and focus.
Glucose from Smoky Pepper Jack Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoky Pepper Jack Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoky Pepper Jack Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoky Pepper Jack Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoky Pepper Jack Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoky Pepper Jack Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoky Pepper Jack Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoky Pepper Jack Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoky Pepper Jack Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Smoky Pepper Jack Turkey supports building and repairing tissues.
Builds and repairs tissues in Smoky Pepper Jack Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoky Pepper Jack Turkey supports immune function.
Supports immune function in Smoky Pepper Jack Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoky Pepper Jack Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoky Pepper Jack Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoky Pepper Jack Turkey provides energy.
Provides energy in Smoky Pepper Jack Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoky Pepper Jack Turkey supports muscle growth and strength.
Supports muscle growth and strength in Smoky Pepper Jack Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoky Pepper Jack Turkey helps in weight management.
Helps in weight management in Smoky Pepper Jack Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoky Pepper Jack Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoky Pepper Jack Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoky Pepper Jack Turkey supports bone health.
Supports bone health in Smoky Pepper Jack Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoky Pepper Jack Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Smoky Pepper Jack Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Smoky Pepper Jack Turkey regulates blood sugar levels.
Regulates blood sugar levels in Smoky Pepper Jack Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoky Pepper Jack Turkey supports fluid balance.
Maintains Fluid Balance in Smoky Pepper Jack Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoky Pepper Jack Turkey supports nerve function.
Supports Nerve Function in Smoky Pepper Jack Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoky Pepper Jack Turkey helps regulate blood pressure.
Regulates Blood Pressure in Smoky Pepper Jack Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoky Pepper Jack Turkey supports muscle function.
Aids Muscle Function in Smoky Pepper Jack Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoky Pepper Jack Turkey aids nutrient absorption.
Improves Nutrient Absorption in Smoky Pepper Jack Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoky Pepper Jack Turkey helps balance pH levels.
Balances pH Levels in Smoky Pepper Jack Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoky Pepper Jack Turkey supports bone health.
Supports Bone Health in Smoky Pepper Jack Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Sandwich Smoky Pepper Jack Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.