Cinnamon Rolls, Cream Cheese Iced

Private Selection

Total Energy

220

kcal

70.27

% from carbs

5.41

% from protein

24.32

% from fats

In 56 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3)

1UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Rolls, Cream Cheese Iced

A typical serving 0.5 roll of Cinnamon Rolls, Cream Cheese Iced (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Rolls, Cream Cheese Iced depends on the ingredients and preparation method. On average, one serving 0.5 roll (56 grams) of Cinnamon Rolls, Cream Cheese Iced contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Rolls, Cream Cheese Iced depends on the ingredients exists in it. On average, 0.5 roll of Cinnamon Rolls, Cream Cheese Iced (about 56 grams) contains approximately 3 grams of protein.

On average, 0.5 roll (about 56 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 roll (about 56 grams) contains about 39 grams of carbohydrates.

Cinnamon Rolls, Cream Cheese Iced contains approximately 1 grams of fiber in 0.5 roll (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 roll Cinnamon Rolls, Cream Cheese Iced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.