Organic Salad Kit, Kale Caesar
Earthbound Farm
15.09
% from protein22.64
% from carbs22.64
% from fatNutrition Facts
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Organic Salad Kit, Kale Caesar Nutrients FAQs
Nutrients
- Vitamin A:Organic Salad Kit, Kale Caesar has 2500 IU of Vitamin A.
- Vitamin C:Organic Salad Kit, Kale Caesar has 42 mg of Vitamin C.
- Organic Salad Kit, Kale Caesar has 260mg of Calcium.
- Organic Salad Kit, Kale Caesar has 370mg of Sodium, Na.
- Organic Salad Kit, Kale Caesar has 320mg of Potassium, K.
- Organic Salad Kit, Kale Caesar has 1.08mg of Iron.
What is the calorie content of Organic Salad Kit, Kale Caesar?
A typical serving 2 cups (100 grams) of Organic Salad Kit, Kale Caesar contains approximately 150 calories.
You can check the exact calorie content by logging Organic Salad Kit, Kale Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Salad Kit, Kale Caesar have?
The amount of fat in Organic Salad Kit, Kale Caesar depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Organic Salad Kit, Kale Caesar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Salad Kit, Kale Caesar have?
The protein content in Organic Salad Kit, Kale Caesar depends on the ingredients exists in it. On average, 2 cups (100 grams) of Organic Salad Kit, Kale Caesar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Salad Kit, Kale Caesar, Download Nutribit app for healthier you!
How much sugar does a Organic Salad Kit, Kale Caesar have?
On average, 2 cups (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Salad Kit, Kale Caesar.
How Much carbohydrates (carbs) is in Organic Salad Kit, Kale Caesar?
The amount of carbohydrates (carbs) in Organic Salad Kit, Kale Caesar depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Salad Kit, Kale Caesar.
How Much Fiber is in Organic Salad Kit, Kale Caesar?
Organic Salad Kit, Kale Caesar contains approximately 3 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Salad Kit, Kale Caesar for healthier you!
What vitamins and minerals are in a Organic Salad Kit, Kale Caesar?
Vitamins in Organic Salad Kit, Kale Caesar:
Organic Salad Kit, Kale Caesar contains following minerals:
General
Does Organic Salad Kit, Kale Caesar contain caffeine?
Organic Salad Kit, Kale Caesar does not contain any caffeine.
Does Organic Salad Kit, Kale Caesar contain alcohol?
Organic Salad Kit, Kale Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Salad Kit, Kale Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Salad Kit, Kale Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Salad Kit, Kale Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Salad Kit, Kale Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Salad Kit, Kale Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Salad Kit, Kale Caesar for free?
Yes! Since Organic Salad Kit, Kale Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Salad Kit, Kale Caesar with water tracking feature?
Nutribit automatically calculates the water content of Organic Salad Kit, Kale Caesar and adds it to your daily hydration log. Simply log Organic Salad Kit, Kale Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Salad Kit, Kale Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Salad Kit, Kale Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Salad Kit, Kale Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Salad Kit, Kale Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Salad Kit, Kale Caesar
Vitamin A in Organic Salad Kit, Kale Caesar supports eye health.
Vitamin A in Organic Salad Kit, Kale Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Salad Kit, Kale Caesar boosts immune function.
Vitamin A in Organic Salad Kit, Kale Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Salad Kit, Kale Caesar promotes healthy skin.
Vitamin A in Organic Salad Kit, Kale Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Salad Kit, Kale Caesar enhances reproductive health.
Vitamin A in Organic Salad Kit, Kale Caesar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Salad Kit, Kale Caesar supports bone health.
Vitamin A in Organic Salad Kit, Kale Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Salad Kit, Kale Caesar reduces the risk of certain cancers.
Vitamin A in Organic Salad Kit, Kale Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Salad Kit, Kale Caesar promotes healthy development during pregnancy.
Vitamin A in Organic Salad Kit, Kale Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Salad Kit, Kale Caesar maintains healthy mucous membranes.
Vitamin A in Organic Salad Kit, Kale Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Salad Kit, Kale Caesar improves wound healing.
Vitamin A in Organic Salad Kit, Kale Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Salad Kit, Kale Caesar may reduce the risk of macular degeneration.
Vitamin A in Organic Salad Kit, Kale Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Organic Salad Kit, Kale Caesar supports bone health.
Calcium in Organic Salad Kit, Kale Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Salad Kit, Kale Caesar supports muscle function.
Calcium in Organic Salad Kit, Kale Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Salad Kit, Kale Caesar supports heart health.
Calcium in Organic Salad Kit, Kale Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Salad Kit, Kale Caesar supports nerve transmission.
Calcium in Organic Salad Kit, Kale Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Salad Kit, Kale Caesar supports blood clotting.
Calcium in Organic Salad Kit, Kale Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Salad Kit, Kale Caesar supports hormonal secretion.
Calcium in Organic Salad Kit, Kale Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Salad Kit, Kale Caesar supports weight management.
Calcium in Organic Salad Kit, Kale Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Salad Kit, Kale Caesar supports dental health.
Calcium in Organic Salad Kit, Kale Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Salad Kit, Kale Caesar supports blood pressure regulation.
Calcium in Organic Salad Kit, Kale Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Salad Kit, Kale Caesar supports fluid balance.
Maintains Fluid Balance in Organic Salad Kit, Kale Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Salad Kit, Kale Caesar supports nerve function.
Supports Nerve Function in Organic Salad Kit, Kale Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Salad Kit, Kale Caesar helps regulate blood pressure.
Regulates Blood Pressure in Organic Salad Kit, Kale Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Salad Kit, Kale Caesar supports muscle function.
Aids Muscle Function in Organic Salad Kit, Kale Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Salad Kit, Kale Caesar aids nutrient absorption.
Improves Nutrient Absorption in Organic Salad Kit, Kale Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Salad Kit, Kale Caesar helps balance pH levels.
Balances pH Levels in Organic Salad Kit, Kale Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Salad Kit, Kale Caesar supports bone health.
Supports Bone Health in Organic Salad Kit, Kale Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 cups Organic Salad Kit, Kale Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.