Rotini, Gluten Free
Meijer
5.97
% from protein89.55
% from carbs89.55
% from fatNutrition Facts
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Rotini, Gluten Free Nutrients FAQs
Nutrients
- Rotini, Gluten Free has 0.36mg of Iron.
What is the calorie content of Rotini, Gluten Free?
A typical serving 0.75 cup dry (56 grams) of Rotini, Gluten Free contains approximately 200 calories.
You can check the exact calorie content by logging Rotini, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini, Gluten Free have?
The amount of fat in Rotini, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Rotini, Gluten Free contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini, Gluten Free have?
The protein content in Rotini, Gluten Free depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Rotini, Gluten Free contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Rotini, Gluten Free have?
On average, 0.75 cup dry (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini, Gluten Free.
How Much carbohydrates (carbs) is in Rotini, Gluten Free?
The amount of carbohydrates (carbs) in Rotini, Gluten Free depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini, Gluten Free.
How Much Fiber is in Rotini, Gluten Free?
Rotini, Gluten Free contains approximately 1 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini, Gluten Free for healthier you!
What vitamins and minerals are in a Rotini, Gluten Free?
Rotini, Gluten Free contains following minerals:
General
Does Rotini, Gluten Free contain caffeine?
Rotini, Gluten Free does not contain any caffeine.
Does Rotini, Gluten Free contain alcohol?
Rotini, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini, Gluten Free for free?
Yes absolutely, Since Rotini, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini, Gluten Free with water tracking feature?
Rotini, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rotini, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini, Gluten Free
Total Carbohydrates in Rotini, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rotini, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rotini, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rotini, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rotini, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rotini, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rotini, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rotini, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rotini, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Rotini, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rotini, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Rotini, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rotini, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rotini, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rotini, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Rotini, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rotini, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rotini, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rotini, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rotini, Gluten Free, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Rotini, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.