Mashed Potatoes, Sour Cream & Chives

Common Food

10.53

% from protein

89.47

% from carbs

89.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 69.7 g(70g)
Amount per serving
Calories
242.4
% Daily value*

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 51.5 g
18.7%

Fiber 3 g
10.8%

Protein 6.1 g
12.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Mashed Potatoes, Sour Cream & Chives Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes, Sour Cream & Chives?

A typical serving 0.33 cup as pkgd (23 grams) of Mashed Potatoes, Sour Cream & Chives contains approximately 80 calories.

You can check the exact calorie content by logging Mashed Potatoes, Sour Cream & Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Sour Cream & Chives have?

The amount of fat in Mashed Potatoes, Sour Cream & Chives depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (23 grams) of Mashed Potatoes, Sour Cream & Chives contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Sour Cream & Chives have?

The protein content in Mashed Potatoes, Sour Cream & Chives depends on the ingredients exists in it. On average, 0.33 cup as pkgd (23 grams) of Mashed Potatoes, Sour Cream & Chives contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Sour Cream & Chives, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes, Sour Cream & Chives have?

On average, 0.33 cup as pkgd (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Sour Cream & Chives.

How Much carbohydrates (carbs) is in Mashed Potatoes, Sour Cream & Chives?

The amount of carbohydrates (carbs) in Mashed Potatoes, Sour Cream & Chives depends on its serving size and preparation. On average, 0.33 cup as pkgd (23 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Sour Cream & Chives.

How Much Fiber is in Mashed Potatoes, Sour Cream & Chives?

Mashed Potatoes, Sour Cream & Chives contains approximately 1 grams of fiber in 0.33 cup as pkgd (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Sour Cream & Chives for healthier you!

What vitamins and minerals are in a Mashed Potatoes, Sour Cream & Chives?

Mashed Potatoes, Sour Cream & Chives contains following minerals:

  • Mashed Potatoes, Sour Cream & Chives has 330mg of Sodium, Na.

General

Does Mashed Potatoes, Sour Cream & Chives contain caffeine?

Mashed Potatoes, Sour Cream & Chives does not contain any caffeine.

Does Mashed Potatoes, Sour Cream & Chives contain alcohol?

Mashed Potatoes, Sour Cream & Chives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Sour Cream & Chives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Sour Cream & Chives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Sour Cream & Chives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Sour Cream & Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Sour Cream & Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Sour Cream & Chives for free?

Yes absolutely, Since Mashed Potatoes, Sour Cream & Chives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Sour Cream & Chives with water tracking feature?

Mashed Potatoes, Sour Cream & Chives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mashed Potatoes, Sour Cream & Chives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Sour Cream & Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Sour Cream & Chives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Sour Cream & Chives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes, Sour Cream & Chives

How to burn 80 calories?

The amount of exercise required to burn off 0.33 cup as pkgd Mashed Potatoes, Sour Cream & Chives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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