Whole Wheat Pancake Mix
Meijer
10.49
% from protein86.56
% from carbs86.56
% from fatNutrition Facts
More items Like Whole Wheat Pancake Mix
Whole Wheat Buttermilk Pancake Mix
Hodgson Mill
Pancake Mix, Complete Whole Wheat
America's Choice
Whole Wheat Pancake & Waffle Mix
Hy-Vee
Confetti Pancake Mix
Meijer
Blueberry Lemon Pancake Mix
Meijer
Blueberry Pancake & Waffle Mix
Meijer
Chocolate Chunk Pancake Mix
Meijer
Pancake Mix, Fudge Brownie
Meijer
Pumpkin Spice Pancake Mix
Meijer
Organic Whole Wheat Pancake & Waffle Mix
Sunny Boy
Pancake & Waffle Mix, Whole Wheat Blend
Pearl Milling Company
Multi-Grain Whole Wheat Pancake Mix
New Hope Mills
Whole Wheat Blend Pancake & Waffle Mix
Maple Grove Farms of Vermont
Pancake & Waffle Mix, Whole Wheat & Honey
Culinary Circle
Whole Wheat Flour Tortilla
Meijer
Whole Wheat Sliced Bread
Meijer
Woven Whole Wheat Crackers
Meijer
Pancake Mix, Keto Wheat
King Arthur Baking Company
Old Fashioned Whole Wheat Pancake & Waffle Mix
Great Value
Pancake & Waffle Mix, Whole Wheat, Old Fashioned
Our Family
Capellini Whole Wheat
Meijer Organics
Fajita Size Whole Wheat Tortillas
Meijer
Whole Wheat Pasta, Penne Rigate
Meijer
Whole Wheat Pancake Mix Nutrients FAQs
Nutrients
- Whole Wheat Pancake Mix has 78mg of Calcium.
- Whole Wheat Pancake Mix has 610mg of Sodium, Na.
- Whole Wheat Pancake Mix has 1.8mg of Iron.
What is the calorie content of Whole Wheat Pancake Mix?
A typical serving 0.33 cup dry mix (45 grams) of Whole Wheat Pancake Mix contains approximately 150 calories.
You can check the exact calorie content by logging Whole Wheat Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Pancake Mix have?
The amount of fat in Whole Wheat Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (45 grams) of Whole Wheat Pancake Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Pancake Mix have?
The protein content in Whole Wheat Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (45 grams) of Whole Wheat Pancake Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Pancake Mix have?
On average, 0.33 cup dry mix (45 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Pancake Mix.
How Much carbohydrates (carbs) is in Whole Wheat Pancake Mix?
The amount of carbohydrates (carbs) in Whole Wheat Pancake Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Pancake Mix.
How Much Fiber is in Whole Wheat Pancake Mix?
Whole Wheat Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Pancake Mix for healthier you!
What vitamins and minerals are in a Whole Wheat Pancake Mix?
Whole Wheat Pancake Mix contains following minerals:
General
Does Whole Wheat Pancake Mix contain caffeine?
Whole Wheat Pancake Mix does not contain any caffeine.
Does Whole Wheat Pancake Mix contain alcohol?
Whole Wheat Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Pancake Mix for free?
Yes! Since Whole Wheat Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Pancake Mix and adds it to your daily hydration log. Simply log Whole Wheat Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Pancake Mix
Sodium, Na in Whole Wheat Pancake Mix supports fluid balance.
Maintains Fluid Balance in Whole Wheat Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Pancake Mix supports nerve function.
Supports Nerve Function in Whole Wheat Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Pancake Mix supports muscle function.
Aids Muscle Function in Whole Wheat Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Pancake Mix helps balance pH levels.
Balances pH Levels in Whole Wheat Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Pancake Mix supports bone health.
Supports Bone Health in Whole Wheat Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup dry mix Whole Wheat Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.