Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Whole Wheat Buttermilk Pancake Mix

Hodgson Mill

130

kcal Energy

81.8%

% from carbs

11.7%

% from protein

6.6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
130

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Pancake Mix, Buttermilk Multi Grain

Serving Size: 40 cup dry

140

kcal

Muffin Mix, Whole Wheat Blueberry

Serving Size: 36 cup dry

130

kcal

Old Fashioned Buckwheat Pancake Mix

Serving Size: 40 cup dry

130

kcal

Pancake & Waffle Mix, Whole Grain, Buttermilk

Serving Size: 40 cup

140

kcal

Buttermilk Pancake & Waffle Whole Grain Mix

Serving Size: 52 cup dry

190

kcal

Pancake Mix, Buttermilk & Honey

Serving Size: 45 cup dry mix

140

kcal

Cracked Wheat Hot Cereal

Serving Size: 40 cup dry

110

kcal

Unprocessed Wheat Bran, Miller's Bran

Serving Size: 15 cup dry

30

kcal

Whole Wheat Pancake Mix

Serving Size: 45 cup dry mix

150

kcal

Whole Grain Quick Rolled Oats

Serving Size: 46 cup

170

kcal

Mix, Buttermilk Pancake

Serving Size: 60 cup mix

230

kcal

Buttermilk Pancake Mix

Serving Size: 55 cup dry mix

200

kcal

Pancake Mix, Buttermilk

Serving Size: pancake

85.98

kcal

Whole Grain Premium Steel Cut Oats Hot Cereal

Serving Size: 40 cup dry

150

kcal

Pancake Mix, Buttermilk Protein Pancake

Serving Size: 40 cup

130

kcal

Whole Wheat Pancake & Waffle Mix

Serving Size: 45 cup dry mix

150

kcal

Pancake Mix, Complete Whole Wheat

Serving Size: 65 cup dry mix

220

kcal

Made With Organic Flour Wheat Pancake & Waffle MIx Whole Grain

Serving Size: 40 cup

140

kcal

Organic Whole Grain Pancake & Waffle Mix

Serving Size: 40 cup

140

kcal

Pancake & Waffle Mix, Protein, Whole Grain

Serving Size: 45 cup mix

170

kcal

Whole Grain Buckwheat Pancake & Waffle Mix

Serving Size: 40 cup

140

kcal

Whole Grain Protein Pancake & Waffle Mix

Serving Size: 45 cup mix

170

kcal

Pecan Cinnamon Whole Grain Pancake Mix

Serving Size: 40 cup

160

kcal

Know more about Whole Wheat Buttermilk Pancake Mix

Nutrients

What is the calorie content of Whole Wheat Buttermilk Pancake Mix?

A typical serving 0.33 cup dry of Whole Wheat Buttermilk Pancake Mix (40 grams) contains approximately 130 calories. You can check the exact calorie content by logging Whole Wheat Buttermilk Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Buttermilk Pancake Mix have?

The amount of fat in Whole Wheat Buttermilk Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (40 grams) of Whole Wheat Buttermilk Pancake Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Buttermilk Pancake Mix have?

The protein content in Whole Wheat Buttermilk Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup dry of Whole Wheat Buttermilk Pancake Mix (about 40 grams) contains approximately 4 grams of protein.

Is Whole Wheat Buttermilk Pancake Mix a good source of protein?

The protein content in Whole Wheat Buttermilk Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup dry of Whole Wheat Buttermilk Pancake Mix (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Whole Wheat Buttermilk Pancake Mix have?

On average, 0.33 cup dry (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Buttermilk Pancake Mix contain added sugar?

On average, 0.33 cup dry (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Buttermilk Pancake Mix?

On average, 0.33 cup dry (about 40 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Whole Wheat Buttermilk Pancake Mix?

Whole Wheat Buttermilk Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Buttermilk Pancake Mix?

Whole Wheat Buttermilk Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Buttermilk Pancake Mix suitable for vegans?

Whole Wheat Buttermilk Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Buttermilk Pancake Mix contain caffeine?

Whole Wheat Buttermilk Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Buttermilk Pancake Mix contain alcohol?

Whole Wheat Buttermilk Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Buttermilk Pancake Mix healthier?

Whole Wheat Buttermilk Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Buttermilk Pancake Mix in Nutribit?

Whole Wheat Buttermilk Pancake Mix contains approximately 4 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Buttermilk Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Buttermilk Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Buttermilk Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Buttermilk Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Buttermilk Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Buttermilk Pancake Mix for free?

Yes! Since Whole Wheat Buttermilk Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Buttermilk Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Buttermilk Pancake Mix and adds it to your daily hydration log. Simply log Whole Wheat Buttermilk Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Buttermilk Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Buttermilk Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Buttermilk Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Buttermilk Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!