Rolled Oats, Quick Cooking, Whole Grain

A typical serving 0.5 cup (45 grams) of Rolled Oats, Quick Cooking, Whole Grain contains approximately 180 calories.

You can check the exact calorie content by logging Rolled Oats, Quick Cooking, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rolled Oats, Quick Cooking, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup (45 grams) of Rolled Oats, Quick Cooking, Whole Grain contains approximately 3 grams of fat.

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The protein content in Rolled Oats, Quick Cooking, Whole Grain depends on the ingredients exists in it. On average, 0.5 cup (45 grams) of Rolled Oats, Quick Cooking, Whole Grain contains approximately 6 grams of protein.

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On average, 0.5 cup (45 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Rolled Oats, Quick Cooking, Whole Grain depends on its serving size and preparation. On average, 0.5 cup (45 grams) contains about 32 grams of carbohydrates.

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Rolled Oats, Quick Cooking, Whole Grain contains approximately 4 grams of fiber in 0.5 cup (45 grams).

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Rolled Oats, Quick Cooking, Whole Grain contains following minerals:

• Rolled Oats, Quick Cooking, Whole Grain has 16mg of Calcium.
• Rolled Oats, Quick Cooking, Whole Grain has 149mg of Potassium, K.
• Rolled Oats, Quick Cooking, Whole Grain has 2mg of Iron.

Rolled Oats, Quick Cooking, Whole Grain does not contain any caffeine.

Rolled Oats, Quick Cooking, Whole Grain does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oats, Quick Cooking, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rolled Oats, Quick Cooking, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oats, Quick Cooking, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Rolled Oats, Quick Cooking, Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Rolled Oats, Quick Cooking, Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oats, Quick Cooking, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rolled Oats, Quick Cooking, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!